Best exercises for back pain
https://youtu.be/7QDL1igKDukVideo can’t be loaded because JavaScript is disabled: Best exercises for back pain (https://youtu.be/7QDL1igKDuk) Do these exercises, start with exercise 1 and then at the end with exercise 4 First exercise: to relax the lower back, hips… Lay down on the back, lift up the thighs vertically to 90 degrees and the lower legs again […]