Squats improve your brain

https://youtu.be/kgIjNEmyGlwVideo can’t be loaded because JavaScript is disabled: Squats improve your brain (https://youtu.be/kgIjNEmyGlw) Squats are one of the best exercises around for improving brain function. “You don’t need to be huffing and puffing and really pushing yourself hard in the gym to target certain parts of the brain,” explains Prof Damian Bailey from the University […]

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