We push our energy upward.

What happens if we push up our energy from our lowest part of our body to our heart/heart chakra? The basic techniques are the same for nearly every mystical technique from any of the world religions! If the energy of our lowest chakra, called here the Sex or root chakra or lower dan tien is…

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For what is meditation?

Is it the fast fix? Is it a method that makes you happy and forget your problems. Like a drug? Meditation is for relaxing, connecting with the Divine, to find the true self and a a part or the path of enlightenment. God Shiva has created Meditation and all meditations are based on his book…

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What to do when we are angry?

We should embrace our anger! What we resist/reject that persist and even worse will grow. One of the best Therapist in the world, Allen (Rajen) Lowen said the only problem that we have, is that we don’t love all of our feelings, this means also anger. The stupid concept is to fight against anger, this…

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How to strengthen our Immune system?

We all need healthy bowels with 85% beneficial bacteria, because 80% of our Immune system is in the bowels and only healthy bowels can absorb all the nutrition’s (like enzymes, vitamins, minerals). What is, if we don’t have healthy bowels, because of consuming industrial processed food; meat and dairy products produced with antibiotics that kills…

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Why do we reject people or avoid people?

and why is this bad for us? Krishnamurti said: You are the world. What we see that we are. Because our mind can only compare between what is inside with that is outside. This is science proofed. If we reject people, then we reject something from our self. How can we love us if we…

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