How to overcome Bad Consciousness

Bad Consciousness With bad consciousness we can easily get extorted to do things we do not like to do. This bad consciousness comes from our childhood when our parents wanted us to do what we didn‘t like. It works very well for all authorities—at church, with a priest, friends, a chief, or significant others who…

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Chose health or go to the doctor!

Chose health or go to the doctor. According to the groundbreaking 2003 medical report: Death by Medicine, by Drs. Gary Null, Carolyn Dean, Martin Feldman, Debora Rasio and Dorothy Smith, 783,936 people in the United States die every year from conventional medicine mistakes. Official only 100,000 in the USA and 200,000 people in Europe dying…

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How to overcome Procrastination ?

How to overcome Procrastination ? Mostly of all people don’t know that we all have an inner child (2.5 years old) and an superego (6 to 7 years old child) inside of us. Both have different desires and we should fulfill their desires… otherwise we are getting frustrated, over worked, and for sure unhappy…. When…

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What is greatest breakfast?

What is greatest breakfast? How to have a great breakfast or snack that is so healthy… For the breakfast make a smoothie (in a blender) with only fruits (no avocado) add some ripe bananas to it, to satisfy your appetite and a little bit water. It will be digested in 20 to 30min and you…

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Fear of negativity

Fear of negativity What we take in can’t make us dirty only what we give out can make us dirty… (Jesus) If I see in the spirit scene that the people avoid to be together with people who speak negative…. I remember this great Quote from Jesus… We are already dirty and the other people…

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The fixation on the problem keeps us in the problem

The fixation on the problem keeps us in the problem. And this is so true for mainly all chronicle disease including cancer, heart problems…. For instance, I had a small psoriasis spot on my face, tried out to heal it naturally; nothing worked out and then during my living here in Mexico in a hotel…

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Industrial processed food makes you fat and sick….

Industrial processed food makes you fat and sick…. And that is so true, for instance 120 years ago only 0.0028% of the US population had diabetes today it is over 25%… the same is true for cancer, and severe heart diseases…. When I was living 20 years ago in India, the Indian had been healthy…

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Eternal friend

Eternal friend We all are getting attracted to certain people and then we want to be them as our friend, spouse… And then after some or many years something awful happen that we get confronted with something that we thought our friend/spouse will never do… As a therapist and life coach I had to deal…

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Be Happy Now!

Be Happy Now! Never condition yourself that you can be happy only when you have/got/achieved something… You can be happy only now. And only without reason… Think over: What is the most precious moment in Your life?- This moment (Zen master: Thích Nhất Hạnh). Do You know why most rich and successful people fail to…

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Perfect children

Perfect children When I was growing up our parents were continuously complaining about us…. And then they were giving us good example of obedient children… who were always polite, never said any abusive words, never fighting, very good in school, with other words perfect … I was a total failure, could not learn speaking, was…

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Self-righteousness

Self-righteousness Our mind is designed to go always outside for looking of mistakes, what is wrong in order to protect us. The mind is missing what is inside. Goethe is saying that we see our own sins first in other people; or Jesus said that we see the post in the eyes of others, and…

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Loosing Face

Loosing Face Imagine you build up a great life, with high prestige, you own a good car, a house, and have a spouse, kids, a high position and then crash… And this scenery had happened to so many people including me (many times) … Imagine you are a bird sitting on a branch, you have…

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I can not

I can not When I was growing up, it was not possible, without abuse to say “I can not”… Why? After the Second World War Germany was destroyed, and everybody had hard to work to get back on track… And then the Germany Miracle happened… just by omitting: “I can not.” What happens if you…

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Karma

Karma Never think over Karma, because it is indescribable and lead to madness if you think too much over it (Buddha). For what we need then a Karma law if it is beyond of our thinking? Religions had used the Karma or better our bad Karma to squeeze out the people with their bad consciousness……

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Beyond Words

Beyond Words Do we need really to express everything in words or should we go beyond words? Everybody is defining the words different, because the words are associated to different experience/emotion. Even I love trees, I can’t name them … but enjoy them… Osho said, go beyond words… because you limit yourself to the mind…

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Perfect life

Perfect life Our life is perfect if many parts of our life are not working out and we are happy. And it is stupid to try to make everything work in our life… Today life is very complicated and we have many conflicting desires in us, so that it is simple not possible for most…

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Why

Why can’t we get what we want? When I see all these fast fixes, that never helps, like Western medicine, of self sabotage remedies, or to be fat,… Why we are ill (Western medicine never ask this scientific question Why; what is the reason that we got this disease?) , why we are self sabotage…

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Confidence as a leader

Confidence as a leader What is, when you are in a situation to lead people, even you are scared? Normally the people trust you, because they have chosen you as a leader… Then, why scaring? Actually the fear is the obstacle… Instead of presenting us as a superstar, we should be humble and serve the…

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A reason to live.

A reason to live. There are great stars, – pop stars, actors, football player pros,…- very successful people…and people who didn’t had the great success and dreaming to find that success…. Both kind of people are unfulfilled… unhappy. The stars living their dreams, many of them with cocaine; they are living intoxicated and then they…

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The best Boss

The best Boss is father and mother to the same time. He cares more for the people then for his project. If he does so, then the people are caring for his project, and everybody loves to be in the team and to work for him. Gustav Gründgens (one of the greatest Theater director and…

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Must

What kills more then: MUST, have/has to or should do. Forget them otherwise your life will be ruined… Better to live in that container on the beach like Diogenes…. Than the MUST… Everybody want the freedom of choice…. If we think or say that we “Must or have to “ do a certain task, our…

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love

Love We want love and then we are going to the wrong people and suffer, or we chose the wrong moment and get a slap in our face…. There must be something wrong, why we act in a such stupid way? I have seen many times, when I was not open for a new love…

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money

Money…. We all need it, and mostly of all have a bad relationship to money… We are in relationship with money if we like it or not. And like every relationship, if we struggle then we suffer, at the end we have to heal our relationship. And this relationship we got from our childhood…This means…

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Stress is the killer number one!

Stress is the killer number one! Is really our stress necessary? So more stress we have, so more we fail, so more our body is suffering, so more our relationships are getting worse… and we attract so more bad things/dramas in our life…. How to get rid of it. We start first with our own…

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work hard to become successful?

Is it really necessary to work hard to become successful or not? I have seen people who worked very hard and got bankrupt and people who worked with joy and not so hard, with much free time and got rich… Working hard has nothing to do with success… it is just an Ego trip… We…

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Vaccines

Does Vaccines are really helping? Who they are helping…? What are the benefits and who benefits from them…? The recently discussion over the new found virus Zirka… the virus is actually over 60 years old. The same was true for the aids virus… The pharmaceutic industry produced within 24 hours a vaccine for the virus…

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Detachment

Why is Detachment necessary to get our Goals and desires fulfilled? Imagine you are waiting on your new girl/boyfriend, and you wait and wait and every minute she/he is getting too late you are getting more angry… Finally you call her/him up and full of anger you abuse your darling… And she/he are replaying, the…

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change our life

Should we change our life in order to fulfill our dreams? As a spiritual being I belief that everybody has a mission and this mission is changing, it is not always for all times the same mission… If we don’t live our mission, then we have to suffer or even to die! Very often is…

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What matters?

What matters? Your car, home, income, position, success? After a survive the availability of material resources was 9 times less important for happiness then the availability of personal resources…. Imagine you have only to live one day, one week, one month what is important for you? The promotion for your job or the new car,……

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How we interpret something

How we interpret something and how we misinterpret something… From this depends our happiness… For instance I saw on the Airport, a guy who was overwhelmed from his feelings because he had touched the hand of a Basketball Pro. Maybe he doesn’t like to wash his hand… In London they made a survey about the…

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Change our life with forgiveness

Why we can’t change our life and become better if we don’t forgive ourself. I went through quiet a lot of bios and there exist no very successful person in any area who could not forgive himself fast. It is just like to give yourself a new life , a new chance, when you forgive…

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Sleep

Sleep exercise : Gratitude: Sit on your bed before you go to sleep. Think what you are thankful about …. Fill your heart with Gratitude and hold this feeling for at least 2 min and then go to sleep… next morning you will start with gratitude… Energy: If we can’t sleep, then our head is…

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WHY WE BEHAVE OUR WORST

WHY WE BEHAVE OUR WORST TO THE ONES WE LOVE MOST? The Srimad Bhagavatam is saying that we can hate 10 times more then we can love… And nothing hurts more when a relative – spouse, mother, father, children, brother, sister, friend…are saying abusing words to us… Because we are so attached to them…. Buddha…

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Why we want always more?

Why we want always more? Maybe we want a substitute for what we really want, and can’t get it? The Beatles had the answer? All you need is love love love… Mostly of the people are fear driven (80% of the thoughts are fear driven, because we want to protect us), then comes greed for…

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be selfless

Is it possible to be selfless? We all are doing everything out of our self interest, be it good or bad. If we have done a good deed then many brag for doing the good thing. The bible is saying: There exist inner and outer prayer, the inner praying is done for God and the…

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Positive Thinking

What is the difference between positive thinking and constructive thinking? With positive thinking we try to avoid negative thoughts, feelings and want to see only every thing positive. If we ignore our negative thoughts and doubts, then we live in a dream world and can’t adapt fast enough on a changing world. What we reject…

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Different of Hypnosis and Meditation

What is the difference between Hypnosis and Meditation? Hypnosis is using the different states of the brain to change the belief system. Meditation is used to connect with the divine. Let me describe our mind and the different states of the mind. We have after science 4 different states of the brain: Beta this is…

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The Art to be an egoist!

The Art to be an egoist! You think now very bad about me… that I will motivate you to become an egoist… Be open for that! How can you love other if you don’t love yourself? If we don’t value ourself, how can we value other people? If we don’t appreciate ourself, how can we…

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miracles happen

Yes miracles happen when we are open for new opportunities/solutions and just work continuously in small steps, without fixing our mind on results/goals. For me is it stupid to be fixed on specific outcome/goals, because I know, God knows it better then me, what is the best for me…Even then I am a great Goal…

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Google Hangout. Question/answer about Meditation. Sun. 10 Jan 2016 ; 8pm Bangkok time

Namaste, My name is Rudi Zimmerer. I am an international meditation master. I give for free the meditation course, “Learn to relax with meditation”. Today I will answer your questions. My approach for meditation is to work on the feelings, because the feelings are creating our thoughts. I have given you already powerful tools, like…

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Why is it so important to have a God relationship for our life?

Why is it so important to have a God/Allah relationship/connection for our life/love/happiness? If we build up a personal god relationship, then God will help us for our meditation and whole life. And if we don’t do so, how can God help us? If we love God then God will help us. But if we…

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difference between worldly love and true love

What is the difference between worldly love and true love? Antonie Robbins had made a research for: What must the other person do, in order that you feel to be loved from that person? The answers on this question, had been different for mostly of all people. Some female need a beautiful ring, or a…

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How to improve our relationships

How to improve our relationships? We all have negative feelings gathered inside of us, against our love ones/friends … We are even not aware of it. And then comes a weird/stupid situation and we are getting very emotionally/overact…. This is not helpful. Belief me one thing there is not anybody who is not hurt from…

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To enjoy life is exhausting

To enjoy life is exhausting and to suffer is easy! Why If we like to enjoy our life, we must feel full responsible for every moment of our life and can’t blemish people or circumstances for our happiness. If we want to suffer, then we just push our responsible for our life to other people/circumstances…

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What is aging and how to stop that?

What is aging and how to stop that? Do we need that? Can we stop that? Aging is starting in the mind and then conquer the body. I never had believed on aging, because I want to be always young… and to learn. Aging is starting with getting conservative … the whole world should not…

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Identification is sorrow

Why is Identification sorrow or a big obstacle in our life. If we are identified with: what we are; what we should fulfill; or what we want to fulfill, then we are under pressure or tension. Instead of to be relaxed. Under tension we lose 80% of our creativity…If we have a strong desire then…

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What to do with jealousy?

What to do with jealousy…? In Thailand over 60% people get killed, because of jealousy. The reason is, that the Thais are supporting Jealousy… This means, we should take care, that nobody is getting jealous in Thailand. Instead of punish jealousy. The most holiest scripture from India; Gita and the Srimad Bhagavatam are beginning with…

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Why communicating women different than man?

Why communicating women different than man? Ninety percent of all women have their feelings and thoughts within a circle with one center. Ninety percent of all men have their feelings and thoughts within an ellipse with two centers—one center is for the feelings, and one center is for the thoughts. The men discriminate very much…

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How to boost our Immune system?

How to boost our Immune system? Love Happiness Enough sex Massage Enough exercise Chi Gong and Yoga Meditation and prayer Good healthy environment Enough rest Enough sun light Fresh sprouts Fresh pressed juice from vegetable and fruits Raw foods Fermented vegetables Vegetables cooked with grains or potatoes Super foods like raw unprocessed cacao powder, wheat…

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Healthy Food

Healthy food Do you know that 33% of the Americans have Cancer, Diabetes or severe Heart problems… The cause of heart attack is industrial processed food, medicaments, too much stress. Diabetes is a quite new diseases, 120 years ago only 0.0028% of the Americans had that. Diabetes is caused through industrial processed food or medicaments.…

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Learn to criticize yourself

Learn to criticize yourself, then miracles will happen. Why? If we know, what we are making wrong, only then we can change. This makes sense,… Mostly of all people think that they know their self. Oscar Wild said, I am by myself the greatest mystery… Actually we don’t even know our self… And if we…

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Learn To Relax With Meditation

Learn To Relax With Meditation even in the worst times in this free meditation course for one year. Do you want awesome results for your meditation then click here… https://ask-rudy.com/meditation-course/

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Love yourself

  In this turbulence time, we lack on love. Do we need a new lover or to refresh our love to our dear ones? Or do we start to love first ourselves? How can we love when we under pressure or under stress? Many questions and only one simple exercise that gives you the love…

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Are our rules all necessary?

For what we have our rules? Are our rules really all necessary or harm they us? After a research from Antonie Robbins: so less rules we have for our life, so more happy we are. There was a father who had 11 children in a TV Show, he was asked, how he could manage to…

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Learn To Relax With Meditation

Learn To Relax With Meditation even in the worst times in this free meditation course for one year. Do you want awesome results for your meditation then click here… https://ask-rudy.com/meditation-course/ Namaste, My name is Rudi Zimmerer. I am an international meditation master. I give for free an one year course for meditation Alone through seeing…

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The law of relativity and judging

The law of relativity and judging. Our mind is continuously comparing everything with the past, regardless if this makes sense or not. If we for instance buy a box, and then see another box, then we compare this box is bigger, nicer…. Even the same we make with people, that doesn’t make sense, because a…

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Why we procrastinate.

What we can do when we procrastinate? We have inside of us an inner child (2.5 years) that want playtime and an Superego (6 year old child) that want to fit in the society. If we have to do something, that doesn’t make fun for our inner child, then we running in problems; – when…

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How we can use the law of polarity?

The law of polarity: Every thing has two sides and both sides are the same size. Light and shadow, small and big, sweet and sour… We should be aware of the negative side that we don’t want (Toni Robbins) and focus on the positive side that we want (Bob Proctor). First example Relationships. If we…

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What is mindfulness?

What is mindfulness? Is this to control our thoughts/feelings and to suppress our negative thoughts/feelings? Is this simple to be aware of all of our thoughts and feelings? It is 100% science proofed if we watch a system with all necessary parameters it will change… Through watching you change! It also science proofed (psychology), if…

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How to gain inner peace and calmness

with the right preparation for meditation….

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Preparation is a must, but adapt to the situation.

Why is it so important to be prepared and live in the here and know? And this is even true for an army…. “No plan of operations extends with certainty beyond the first encounter with the enemy’s main strength” Quote from the greatest Army strategist: Graf Moltke. If we are not prepared for new situations…

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Why a conservative attitude harms us so much?

The world is changing and today very fast. A conservative attitude want that everything remains as it is… This is Fear to change, fear of the future. We want to be innovative and not to be conservative otherwise we can’t adapt in the best way to a situation. I bring here some examples: In an…

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Green Smoothies

What is delicious, easy and fast to prepare and total healthy? It is made within minutes… consumed in minutes. It is very easy to digest and in the morning optimal. Green Smoothies You get an electrical blender, fill inside some water or curd, and then the fruits, on top salad leafs and bananas… you can…

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What to do when we fail on a bigger scale?

I remember 2/3 month ago that my whole mission in India was going to fail. Devastating moments altered with great moments of contemplation on the Lord…. My strategy was as a Bio Energetic/ EFT therapist just to feel and go in that terrible loss of failing…. Brutally face it…. Then I post it on Facebook…

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How to get all nutrition out of the food?

How we can get 99% of the nutrition from vegetables and fruits in our blood? Fresh juice out of fruits or vegetables is one of the most beneficial foods for our body. They are predigested and all the nutrition is easy to assimilate from our bowels. Normally we do not chew our food enough so…

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We push our energy upward.

What happens if we push up our energy from our lowest part of our body to our heart/heart chakra? The basic techniques are the same for nearly every mystical technique from any of the world religions! If the energy of our lowest chakra, called here the Sex or root chakra or lower dan tien is…

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For what is meditation?

Is it the fast fix? Is it a method that makes you happy and forget your problems. Like a drug? Meditation is for relaxing, connecting with the Divine, to find the true self and a a part or the path of enlightenment. God Shiva has created Meditation and all meditations are based on his book…

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What to do when we are angry?

We should embrace our anger! What we resist/reject that persist and even worse will grow. One of the best Therapist in the world, Allen (Rajen) Lowen said the only problem that we have, is that we don’t love all of our feelings, this means also anger. The stupid concept is to fight against anger, this…

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How to strengthen our Immune system?

We all need healthy bowels with 85% beneficial bacteria, because 80% of our Immune system is in the bowels and only healthy bowels can absorb all the nutrition’s (like enzymes, vitamins, minerals). What is, if we don’t have healthy bowels, because of consuming industrial processed food; meat and dairy products produced with antibiotics that kills…

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Why do we reject people or avoid people?

and why is this bad for us? Krishnamurti said: You are the world. What we see that we are. Because our mind can only compare between what is inside with that is outside. This is science proofed. If we reject people, then we reject something from our self. How can we love us if we…

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