For every I we have to suffer
My video: For every I we have to suffer https://youtu.be/3zF2enIZbYA This is an old wisdom from the Sufis and Yogis. The meaning is very simple, if we brag it comes negative back to us. With bragging we attract the negativity around us. It makes the people jealous. Allah doesn’t like proud people/ bragging. (Koran) The…
Why we need confrontation ?
My video: Why we need confrontation ? https://youtu.be/wMhzE_zdoEU Mostly of the time we are getting unexpected confrontation when we are not be prepared… Then the problems are starting right away…. We try our best to get rid of that confrontation, to suppress it, to ignore it, to avoid it, instead of to embrace it. Because…
We live our passion to become unattached
My video: We live our passion to become unattached https://youtu.be/mfmxzQzYSdo If we would live unattached, without living our passion than we can’t learn the things that matters for us… Though try and error we learn at best… The world is desire (Vedanta). This means the reason why we took birth is that we want to…
How to become self confident?
My video: How to become self confident? https://youtu.be/xwJ_-rD05Uc You can not buy it, you can not dress it up, cannot eat it, you cannot manufacture it by yourself…. You have to build self confidence. Self confidence is coming from solving big problems, going through hard times and to become a winner. Doing the things you…
Isolation is the disease of our modern Society…
My video : Isolation is the disease of our modern Society https://youtu.be/IdinlXb9TDQ What is isolation? Isolation is to stop exchanging what is inside of ourself, what matters us, with other people. This means to pretend that everything is okay, or faking I feel awesome instead to say how we feel. After some time your friends…
The greatest regrets?
My Video: The greatest regrets? https://youtu.be/rtFHL7Ye73A There was a survive from 100 old people about what they regrets… It was not the things that they have done, it was what they didn’t had done… Not to take the risk…. The dreams they didn’t pursue…. Should this also become true for you? What you want? The world…
The curse to have options
My Video: The curse to have of options How to get broken fast and efficient? Today we get overwhelmed from so many attractive offers to start a business or something new. We try something and then we see a better option and try that and at the end we fail. This is the best option…
Why separation hurts so much?
My video: Why separation hurts so much? https://youtu.be/EbfqCiNlTTs I used to be an expert in separation, because of my own experience and that I have helped so many people to overcome their separation… When we are in a deep love relationship, after some time we exchange a part of ourself with a part of our…
Communication without words
My video: Communication without words https://youtu.be/Z82Hf37DwRQ In relationships we all see again and again meaningless communication about something else and that doesn’t matter. Instead to connect with the feelings and to speak honesty what is inside… Why we can’t communicate, for instance a child is sad… Mother asked why you are said… the child…
Less learning more fun?
My Video: Less learning more fun? https://youtu.be/Hg89rVNf9gc Finland’s school became the schools with the best results of the world, when they drastic reduce the hours of learning, more free time… Only 20 hours/week school, including lunch and less home work… Less learning more fun… this was the revolutionary concept of Finland to rise up from…
What is God?
My video: what is God https://youtu.be/oTitbWnkRa8 I have seen a video from a very clever Kid who was describing God… He could not understand that you never can discover God with your rational mind… Because God is beyond of it… God is beyond of our thinking and is present in total love. Because God is…
You can be Right or Happy?
My video on You Tube: https://youtu.be/DezHYH4kR9w What you want to be? This means to be right might not be the solution at all… We are together with different (than you) people and even with different people (than you) in deep relationships… And from this point on who decides who is right or wrong? From our…
How dangerous are the Fast food chains restaurants?
My video: How dangerous are the Fast food chains restaurants? https://youtu.be/ieaySBdfj8o They have put a Hamburger with French fries, chicken nuggets from Mc Donald for 4 month outside in the subtropical climate of Puerto Rico. After 4 month still the food was there, it was just only dried; no insect had touched it… This means…
Fake Gurus – True Gurus?
My video : Fake Gurus – True Gurus? https://youtu.be/_dA8AwJxZr0 I have read many things about great Gurus, visited many Gurus and even have been a disciple of two of the most well known Gurus (Osho and Amma (Mata Amritananda Mai, President of the Hindus). And I stayed 10 years with my Guru Amma. I will…
Are we unlimited or limited?
My video on YouTube: https://youtu.be/tlTw5kx4ZmU Both is true…we are unlimited through our nature. We are limited through our blocks, fears inside of us that hinder us to be unlimited. Even worse we love to be limited… One example, a dog on a line or in a garden knows how far he can go… he feels…
What to do when we have Cancer?
My video: What to do when we have Cancer? Cancer is caused by the wrong life style and/or completely suppressing all negative feelings. According to Dr. Bergman, the body is fighting every day against 13000 cancer cells. If our immune system is strong then cancer has no chance. Why is western medicine fighting cancer with…
Are the stars normal beings?
My video: Are the stars normal beings? The great Sufi Master Pir Inayat Hazard Khan said if you want to be a Master or the very expert you need to be a tyrant. Looks weird, the trueness is that you become a tyrant for yourself . If you want to be an expert T. Harv…
Decide before you know the path…
My video: Decide before you know the path… This means we should be start with something new without knowing the next steps. As the bible is saying: the next day provides for itself don’t worry for the next day…/ We all want security, because our mind is designed to protect us. And this is in…
How to win?
My video: How to win? If we want to win we need the blessing, permission of the competing party. If we see for instance the greatest sporter like Mohamed Ali, Jesse Owens…. or the greatest soccer coach Otto Rehagel… they went first to the competing sporter/ club and gave them a good time (Otto Rehagel…
How to become creative?
My video: How to become creative? I give you here some exercises that will activate the creativity in your brain. Make one or several per day for a month. Ask yourself what disturbs or makes you angry. Find the solutions for that… Make brainstorming, write down for 5 minutes everything, that comes in your mind.…
Do you like become unstoppable?
My video: Do you like to become unstoppable? https://youtu.be/VgnJKsqHk1c Do you want to change your life and become unstoppable? Do you want to reach your goals? Would you do everything to get your goals fulfilled? Are you ready to change your life today? Yes this possible Normally if we are in the flow, or connected with the environment/the whole…
Healthy Sex
Love each other and do what you like at best. (Bible) My video: Healthy Sex , on YouTube https://youtu.be/I2DIdVKASRg We should live our sexual desires, regardless what, as long we do not harm others or the law of our country. Nearly all psychologists are agreeing with this. Why? What we suppress is getting worse. If…
If we are not ready to fail we can’t succeed
Looks weird? My video: If we not ready to fail we can’t succeed. https://youtu.be/e51f-d9-fso If we play really high, with the outcome to lose, then we must be ready to accept without regret to lose. If we have fear to lose, then we attract that we lose. And if we lose, then we try again……
I can’t die, I am Energy…
I can’t die, I am Energy… the last words from A. Einstein. My video: I can’t die, I am Energy… https://youtu.be/RLWiIZFg5a8 Inside of our body is the life force or life energy when we alive. When we pass bye, then what happens with this energy? We can’t destroy energy. We (our energy) leave our body,…
Slow down.
There was a guy who want to learn an Asian martial art. He went to the Shaolin master and asked how long it needs to learn Shaolin. The master said only 10 years… What is if I practice every day 12 hours, can I learn it in a shorter time. The master said then you…
How to get our life back…
How get the fascination of every moment in our life? Think over, You have only to live 1 day more…. How intense would be your life? Why we can’t not really live in the here and now? Why we could live in the here and now as a baby? Because of our rational mind… who…
Leveraging on the past.
The more we remove the pain of the past, so more we gain in the future. And this is true for every aspect of our life including our love and happiness. If we don’t release our pain from the past then we live continuously in the past. For instance after a research from London about…
How is a optimal time management working?
If we put us too much under pressure to fulfill a tight timetable in order to become effective … then for what is such time management good? From a strictly timetable most of the people are getting overwhelmed and even can’t do anything and procrastinate… Only very left brain (rational) people can work under such…
Why we need a life story that serves us? We all are identified with stories that we think are true for our being…. We belief on these stories, like: why we are successful or failing… And many times we are even not aware of these life stories. For instance, we think that we have to…
Why spiritual people fail…
This looks first weird, because spiritual people should have the grace of God for there doing…. Actually every religion teaches somehow that money, wealth or success is bad, because: It distract us from the inner path, love, love to God,… It corrupts and occupied the mind with worldly (mundane) things…. We are getting identified with…
Why are making doubts me more confident?
If we decide for something then there must be the same strength/size/amount of something that is against our decision. Remember the law of polarity: Every thing has two sides and both sides have the same size. What are against our decision that we call doubts. In addition doubts are fear driven. To ignore, suppress or…
What has this to do with myself?
If we are getting upset, angry, sad or fearful, then we think that another person, circumstance has caused that and so we blemish, complain… Instead of just only to feel that feeling (breath deep in that feeling and with the exhale you release that feeling,- repeat this until that feeling is gone). On the other…
Are we responsible for everything that happen to us?
Are we responsible for everything that happen to us? This looks really weird? If somebody is beating us up without a reason or crashing in our car on his own fault or raping us… then for sure he/she is guilty/bad… and we want a compensation or maybe a revenge for that? The next question are…
How to become intolerant?
How to become intolerant? Simple rule: If we adapt a new life rule, then we looking everywhere that verify our rule or contradict our rule. What contradict our rule must be wrong… And that is wrong!!!! Think over, in the street traffic we need rules… What happens if a guy is driving with a too…
Be total!
Be total! That was the message from the greatest people in the world, Jesus, Buddha, Thomas Edison, Osho, … If we have always a plan B in the pocket to protect us, then there is never a chance, that we give our full potential to anything. And so in many cases we can’t win… with…
Be yourself!
Be yourself! Or don’t pretend to be something different…. When I was a child we were playing to be mother, father, John Wayne, the fireman, the policeman, pilot, chief,… There was in a movie a punk; and a lawyer asked the punk for what are you making this masquerade? The punk said the different between…
Relax now!
There was in Greece a fisherman sitting under a tree and was relaxing from the morning fishing. A rich foreigner saw that lazy fisherman and thought I have to give him a good lesson… He asked what are you doing? I sit hear and relax. I have now a good time and for fishing it…
Why drinking coffee?
If you go through Google and look for the benefits oft Coffee you will find them… For sure it is not true! The kidneys needs for 1 cub of coffee 1day to filter out the particles of the coffee from the blood… and the kidneys have to work for it hard. This means it pollutes…
Why feelings sells and data tells?
Imagine you want to buy a new Mobil phone …. You go in a shop with very many different Mobil phones and then you go through technical description… and finally you buy this Mobil phone because of your rational decision… It can not be so far from the Truth… Even before we have decided to…
For ever young
How we can remain young? We are making things that are fulfilling, also not everything is fulfilling… We release continuously our negative suppressed feelings from the not fulfilling moments and things what we are doing, through body exercise, sport, EFT, Bio energetic, meditation… We remain inside empty – (we have released all our negative feelings)…
For what is eating meat good?
It makes the body very acid and so destroys our joints, is bad for our heart and is the reason why so many people can’t lose weight. In the meat/seafood that we get in the supermarket is antibiotics, in order to keep the animals healthy; synthetic estrogen and other hormones to grow them faster; dioxins;…
What is bad about sex?
What is bad about sex? 1. Judging,- Every thing is just so, nor good or bad …. We make it bad or good, still it remains as it is,- neutral. 2. Abusing sex…. Every abuse shows our weak side; it shows how much we need sex and don’t get it…, that we are jealous, that…
Is HIV/ AIDS the terrible lie or Business?
Since 1994 I have never believed that Aids exist, because of Leading biochemical scientists, including University of California at Berkeley retrovirus expert Peter Duesberg and Nobel Prize winner Walter Gilbert, have been warning for years that there is no proof that HIV causes AIDS. Even better Dr. John Bergman proves on science proofed studies that…
Is There A Free Will?
Is There A Free Will? “You can’t will what you want.” (Schopenhauer) The sentence above looks weird at first, doesn’t it? The great question is: Does the subconscious control our life? The subconscious is programmed through our parents, family, teachers, experiences, and our suppressed feelings. We act and decide upon our belief system what is…
What is the the cause of diseases?
The cause of diseases are ignorance (Buddha). Ignorance means here, that we are not aware of our suppressed negative feelings, that we don’t care for our body,- that we chose the wrong food and doctors. “Before you cure the body cure first the soul.” —Hippocrates “In a healthy body there is also a healthy spirit.”…
The radio is more dangerous….
The radio is more dangerous than a nuclear power bomb. (Albert Einstein) Albert Einstein saw that the government had a tool—the radio—to manipulate society in every direction. What would he have said about TV? Say no to TV and the media! We are wasting so much time with boring and stupid movies. Most movies have…
How to overcome Bad Consciousness
Bad Consciousness With bad consciousness we can easily get extorted to do things we do not like to do. This bad consciousness comes from our childhood when our parents wanted us to do what we didn‘t like. It works very well for all authorities—at church, with a priest, friends, a chief, or significant others who…
Chose health or go to the doctor!
Chose health or go to the doctor. According to the groundbreaking 2003 medical report: Death by Medicine, by Drs. Gary Null, Carolyn Dean, Martin Feldman, Debora Rasio and Dorothy Smith, 783,936 people in the United States die every year from conventional medicine mistakes. Official only 100,000 in the USA and 200,000 people in Europe dying…
How to overcome Procrastination ?
How to overcome Procrastination ? Mostly of all people don’t know that we all have an inner child (2.5 years old) and an superego (6 to 7 years old child) inside of us. Both have different desires and we should fulfill their desires… otherwise we are getting frustrated, over worked, and for sure unhappy…. When…
What is greatest breakfast?
What is greatest breakfast? How to have a great breakfast or snack that is so healthy… For the breakfast make a smoothie (in a blender) with only fruits (no avocado) add some ripe bananas to it, to satisfy your appetite and a little bit water. It will be digested in 20 to 30min and you…
Fear of negativity
Fear of negativity What we take in can’t make us dirty only what we give out can make us dirty… (Jesus) If I see in the spirit scene that the people avoid to be together with people who speak negative…. I remember this great Quote from Jesus… We are already dirty and the other people…
The fixation on the problem keeps us in the problem
The fixation on the problem keeps us in the problem. And this is so true for mainly all chronicle disease including cancer, heart problems…. For instance, I had a small psoriasis spot on my face, tried out to heal it naturally; nothing worked out and then during my living here in Mexico in a hotel…
Industrial processed food makes you fat and sick….
Industrial processed food makes you fat and sick…. And that is so true, for instance 120 years ago only 0.0028% of the US population had diabetes today it is over 25%… the same is true for cancer, and severe heart diseases…. When I was living 20 years ago in India, the Indian had been healthy…
Eternal friend
Eternal friend We all are getting attracted to certain people and then we want to be them as our friend, spouse… And then after some or many years something awful happen that we get confronted with something that we thought our friend/spouse will never do… As a therapist and life coach I had to deal…
Be Happy Now!
Be Happy Now! Never condition yourself that you can be happy only when you have/got/achieved something… You can be happy only now. And only without reason… Think over: What is the most precious moment in Your life?- This moment (Zen master: Thích Nhất Hạnh). Do You know why most rich and successful people fail to…
Perfect children
Perfect children When I was growing up our parents were continuously complaining about us…. And then they were giving us good example of obedient children… who were always polite, never said any abusive words, never fighting, very good in school, with other words perfect … I was a total failure, could not learn speaking, was…
Self-righteousness
Self-righteousness Our mind is designed to go always outside for looking of mistakes, what is wrong in order to protect us. The mind is missing what is inside. Goethe is saying that we see our own sins first in other people; or Jesus said that we see the post in the eyes of others, and…
Loosing Face
Loosing Face Imagine you build up a great life, with high prestige, you own a good car, a house, and have a spouse, kids, a high position and then crash… And this scenery had happened to so many people including me (many times) … Imagine you are a bird sitting on a branch, you have…
I can not
I can not When I was growing up, it was not possible, without abuse to say “I can not”… Why? After the Second World War Germany was destroyed, and everybody had hard to work to get back on track… And then the Germany Miracle happened… just by omitting: “I can not.” What happens if you…
Karma
Karma Never think over Karma, because it is indescribable and lead to madness if you think too much over it (Buddha). For what we need then a Karma law if it is beyond of our thinking? Religions had used the Karma or better our bad Karma to squeeze out the people with their bad consciousness……
Beyond Words
Beyond Words Do we need really to express everything in words or should we go beyond words? Everybody is defining the words different, because the words are associated to different experience/emotion. Even I love trees, I can’t name them … but enjoy them… Osho said, go beyond words… because you limit yourself to the mind…
Perfect life
Perfect life Our life is perfect if many parts of our life are not working out and we are happy. And it is stupid to try to make everything work in our life… Today life is very complicated and we have many conflicting desires in us, so that it is simple not possible for most…
Why
Why can’t we get what we want? When I see all these fast fixes, that never helps, like Western medicine, of self sabotage remedies, or to be fat,… Why we are ill (Western medicine never ask this scientific question Why; what is the reason that we got this disease?) , why we are self sabotage…
Confidence as a leader
Confidence as a leader What is, when you are in a situation to lead people, even you are scared? Normally the people trust you, because they have chosen you as a leader… Then, why scaring? Actually the fear is the obstacle… Instead of presenting us as a superstar, we should be humble and serve the…
A reason to live.
A reason to live. There are great stars, – pop stars, actors, football player pros,…- very successful people…and people who didn’t had the great success and dreaming to find that success…. Both kind of people are unfulfilled… unhappy. The stars living their dreams, many of them with cocaine; they are living intoxicated and then they…
The best Boss
The best Boss is father and mother to the same time. He cares more for the people then for his project. If he does so, then the people are caring for his project, and everybody loves to be in the team and to work for him. Gustav Gründgens (one of the greatest Theater director and…
Must
What kills more then: MUST, have/has to or should do. Forget them otherwise your life will be ruined… Better to live in that container on the beach like Diogenes…. Than the MUST… Everybody want the freedom of choice…. If we think or say that we “Must or have to “ do a certain task, our…
love
Love We want love and then we are going to the wrong people and suffer, or we chose the wrong moment and get a slap in our face…. There must be something wrong, why we act in a such stupid way? I have seen many times, when I was not open for a new love…
money
Money…. We all need it, and mostly of all have a bad relationship to money… We are in relationship with money if we like it or not. And like every relationship, if we struggle then we suffer, at the end we have to heal our relationship. And this relationship we got from our childhood…This means…
Stress is the killer number one!
Stress is the killer number one! Is really our stress necessary? So more stress we have, so more we fail, so more our body is suffering, so more our relationships are getting worse… and we attract so more bad things/dramas in our life…. How to get rid of it. We start first with our own…
work hard to become successful?
Is it really necessary to work hard to become successful or not? I have seen people who worked very hard and got bankrupt and people who worked with joy and not so hard, with much free time and got rich… Working hard has nothing to do with success… it is just an Ego trip… We…
Vaccines
Does Vaccines are really helping? Who they are helping…? What are the benefits and who benefits from them…? The recently discussion over the new found virus Zirka… the virus is actually over 60 years old. The same was true for the aids virus… The pharmaceutic industry produced within 24 hours a vaccine for the virus…
Detachment
Why is Detachment necessary to get our Goals and desires fulfilled? Imagine you are waiting on your new girl/boyfriend, and you wait and wait and every minute she/he is getting too late you are getting more angry… Finally you call her/him up and full of anger you abuse your darling… And she/he are replaying, the…
change our life
Should we change our life in order to fulfill our dreams? As a spiritual being I belief that everybody has a mission and this mission is changing, it is not always for all times the same mission… If we don’t live our mission, then we have to suffer or even to die! Very often is…
What matters?
What matters? Your car, home, income, position, success? After a survive the availability of material resources was 9 times less important for happiness then the availability of personal resources…. Imagine you have only to live one day, one week, one month what is important for you? The promotion for your job or the new car,……
How we interpret something
How we interpret something and how we misinterpret something… From this depends our happiness… For instance I saw on the Airport, a guy who was overwhelmed from his feelings because he had touched the hand of a Basketball Pro. Maybe he doesn’t like to wash his hand… In London they made a survey about the…
Change our life with forgiveness
Why we can’t change our life and become better if we don’t forgive ourself. I went through quiet a lot of bios and there exist no very successful person in any area who could not forgive himself fast. It is just like to give yourself a new life , a new chance, when you forgive…
Sleep
Sleep exercise : Gratitude: Sit on your bed before you go to sleep. Think what you are thankful about …. Fill your heart with Gratitude and hold this feeling for at least 2 min and then go to sleep… next morning you will start with gratitude… Energy: If we can’t sleep, then our head is…
WHY WE BEHAVE OUR WORST
WHY WE BEHAVE OUR WORST TO THE ONES WE LOVE MOST? The Srimad Bhagavatam is saying that we can hate 10 times more then we can love… And nothing hurts more when a relative – spouse, mother, father, children, brother, sister, friend…are saying abusing words to us… Because we are so attached to them…. Buddha…
Why we want always more?
Why we want always more? Maybe we want a substitute for what we really want, and can’t get it? The Beatles had the answer? All you need is love love love… Mostly of the people are fear driven (80% of the thoughts are fear driven, because we want to protect us), then comes greed for…
be selfless
Is it possible to be selfless? We all are doing everything out of our self interest, be it good or bad. If we have done a good deed then many brag for doing the good thing. The bible is saying: There exist inner and outer prayer, the inner praying is done for God and the…
Positive Thinking
What is the difference between positive thinking and constructive thinking? With positive thinking we try to avoid negative thoughts, feelings and want to see only every thing positive. If we ignore our negative thoughts and doubts, then we live in a dream world and can’t adapt fast enough on a changing world. What we reject…
Different of Hypnosis and Meditation
What is the difference between Hypnosis and Meditation? Hypnosis is using the different states of the brain to change the belief system. Meditation is used to connect with the divine. Let me describe our mind and the different states of the mind. We have after science 4 different states of the brain: Beta this is…
The Art to be an egoist!
The Art to be an egoist! You think now very bad about me… that I will motivate you to become an egoist… Be open for that! How can you love other if you don’t love yourself? If we don’t value ourself, how can we value other people? If we don’t appreciate ourself, how can we…
miracles happen
Yes miracles happen when we are open for new opportunities/solutions and just work continuously in small steps, without fixing our mind on results/goals. For me is it stupid to be fixed on specific outcome/goals, because I know, God knows it better then me, what is the best for me…Even then I am a great Goal…
Google Hangout. Question/answer about Meditation. Sun. 10 Jan 2016 ; 8pm Bangkok time
Namaste, My name is Rudi Zimmerer. I am an international meditation master. I give for free the meditation course, “Learn to relax with meditation”. Today I will answer your questions. My approach for meditation is to work on the feelings, because the feelings are creating our thoughts. I have given you already powerful tools, like…
Why is it so important to have a God relationship for our life?
Why is it so important to have a God/Allah relationship/connection for our life/love/happiness? If we build up a personal god relationship, then God will help us for our meditation and whole life. And if we don’t do so, how can God help us? If we love God then God will help us. But if we…
difference between worldly love and true love
What is the difference between worldly love and true love? Antonie Robbins had made a research for: What must the other person do, in order that you feel to be loved from that person? The answers on this question, had been different for mostly of all people. Some female need a beautiful ring, or a…
How to improve our relationships
How to improve our relationships? We all have negative feelings gathered inside of us, against our love ones/friends … We are even not aware of it. And then comes a weird/stupid situation and we are getting very emotionally/overact…. This is not helpful. Belief me one thing there is not anybody who is not hurt from…
To enjoy life is exhausting
To enjoy life is exhausting and to suffer is easy! Why If we like to enjoy our life, we must feel full responsible for every moment of our life and can’t blemish people or circumstances for our happiness. If we want to suffer, then we just push our responsible for our life to other people/circumstances…
What is aging and how to stop that?
What is aging and how to stop that? Do we need that? Can we stop that? Aging is starting in the mind and then conquer the body. I never had believed on aging, because I want to be always young… and to learn. Aging is starting with getting conservative … the whole world should not…
Identification is sorrow
Why is Identification sorrow or a big obstacle in our life. If we are identified with: what we are; what we should fulfill; or what we want to fulfill, then we are under pressure or tension. Instead of to be relaxed. Under tension we lose 80% of our creativity…If we have a strong desire then…
What to do with jealousy?
What to do with jealousy…? In Thailand over 60% people get killed, because of jealousy. The reason is, that the Thais are supporting Jealousy… This means, we should take care, that nobody is getting jealous in Thailand. Instead of punish jealousy. The most holiest scripture from India; Gita and the Srimad Bhagavatam are beginning with…
Why communicating women different than man?
Why communicating women different than man? Ninety percent of all women have their feelings and thoughts within a circle with one center. Ninety percent of all men have their feelings and thoughts within an ellipse with two centers—one center is for the feelings, and one center is for the thoughts. The men discriminate very much…
How to boost our Immune system?
How to boost our Immune system? Love Happiness Enough sex Massage Enough exercise Chi Gong and Yoga Meditation and prayer Good healthy environment Enough rest Enough sun light Fresh sprouts Fresh pressed juice from vegetable and fruits Raw foods Fermented vegetables Vegetables cooked with grains or potatoes Super foods like raw unprocessed cacao powder, wheat…
Healthy Food
Healthy food Do you know that 33% of the Americans have Cancer, Diabetes or severe Heart problems… The cause of heart attack is industrial processed food, medicaments, too much stress. Diabetes is a quite new diseases, 120 years ago only 0.0028% of the Americans had that. Diabetes is caused through industrial processed food or medicaments.…
Learn to criticize yourself
Learn to criticize yourself, then miracles will happen. Why? If we know, what we are making wrong, only then we can change. This makes sense,… Mostly of all people think that they know their self. Oscar Wild said, I am by myself the greatest mystery… Actually we don’t even know our self… And if we…
Learn To Relax With Meditation
Learn To Relax With Meditation even in the worst times in this free meditation course for one year. Do you want awesome results for your meditation then click here… https://ask-rudy.com/meditation-course/
Love yourself
In this turbulence time, we lack on love. Do we need a new lover or to refresh our love to our dear ones? Or do we start to love first ourselves? How can we love when we under pressure or under stress? Many questions and only one simple exercise that gives you the love…
Are our rules all necessary?
For what we have our rules? Are our rules really all necessary or harm they us? After a research from Antonie Robbins: so less rules we have for our life, so more happy we are. There was a father who had 11 children in a TV Show, he was asked, how he could manage to…
Learn To Relax With Meditation
Learn To Relax With Meditation even in the worst times in this free meditation course for one year. Do you want awesome results for your meditation then click here… https://ask-rudy.com/meditation-course/ Namaste, My name is Rudi Zimmerer. I am an international meditation master. I give for free an one year course for meditation Alone through seeing…
The law of relativity and judging
The law of relativity and judging. Our mind is continuously comparing everything with the past, regardless if this makes sense or not. If we for instance buy a box, and then see another box, then we compare this box is bigger, nicer…. Even the same we make with people, that doesn’t make sense, because a…
Why we procrastinate.
What we can do when we procrastinate? We have inside of us an inner child (2.5 years) that want playtime and an Superego (6 year old child) that want to fit in the society. If we have to do something, that doesn’t make fun for our inner child, then we running in problems; – when…
How we can use the law of polarity?
The law of polarity: Every thing has two sides and both sides are the same size. Light and shadow, small and big, sweet and sour… We should be aware of the negative side that we don’t want (Toni Robbins) and focus on the positive side that we want (Bob Proctor). First example Relationships. If we…
What is mindfulness?
What is mindfulness? Is this to control our thoughts/feelings and to suppress our negative thoughts/feelings? Is this simple to be aware of all of our thoughts and feelings? It is 100% science proofed if we watch a system with all necessary parameters it will change… Through watching you change! It also science proofed (psychology), if…
Preparation is a must, but adapt to the situation.
Why is it so important to be prepared and live in the here and know? And this is even true for an army…. “No plan of operations extends with certainty beyond the first encounter with the enemy’s main strength” Quote from the greatest Army strategist: Graf Moltke. If we are not prepared for new situations…
Why a conservative attitude harms us so much?
The world is changing and today very fast. A conservative attitude want that everything remains as it is… This is Fear to change, fear of the future. We want to be innovative and not to be conservative otherwise we can’t adapt in the best way to a situation. I bring here some examples: In an…
Green Smoothies
What is delicious, easy and fast to prepare and total healthy? It is made within minutes… consumed in minutes. It is very easy to digest and in the morning optimal. Green Smoothies You get an electrical blender, fill inside some water or curd, and then the fruits, on top salad leafs and bananas… you can…
What to do when we fail on a bigger scale?
I remember 2/3 month ago that my whole mission in India was going to fail. Devastating moments altered with great moments of contemplation on the Lord…. My strategy was as a Bio Energetic/ EFT therapist just to feel and go in that terrible loss of failing…. Brutally face it…. Then I post it on Facebook…
How to get all nutrition out of the food?
How we can get 99% of the nutrition from vegetables and fruits in our blood? Fresh juice out of fruits or vegetables is one of the most beneficial foods for our body. They are predigested and all the nutrition is easy to assimilate from our bowels. Normally we do not chew our food enough so…
We push our energy upward.
What happens if we push up our energy from our lowest part of our body to our heart/heart chakra? The basic techniques are the same for nearly every mystical technique from any of the world religions! If the energy of our lowest chakra, called here the Sex or root chakra or lower dan tien is…
For what is meditation?
Is it the fast fix? Is it a method that makes you happy and forget your problems. Like a drug? Meditation is for relaxing, connecting with the Divine, to find the true self and a a part or the path of enlightenment. God Shiva has created Meditation and all meditations are based on his book…
What to do when we are angry?
We should embrace our anger! What we resist/reject that persist and even worse will grow. One of the best Therapist in the world, Allen (Rajen) Lowen said the only problem that we have, is that we don’t love all of our feelings, this means also anger. The stupid concept is to fight against anger, this…
How to strengthen our Immune system?
We all need healthy bowels with 85% beneficial bacteria, because 80% of our Immune system is in the bowels and only healthy bowels can absorb all the nutrition’s (like enzymes, vitamins, minerals). What is, if we don’t have healthy bowels, because of consuming industrial processed food; meat and dairy products produced with antibiotics that kills…
Why do we reject people or avoid people?
and why is this bad for us? Krishnamurti said: You are the world. What we see that we are. Because our mind can only compare between what is inside with that is outside. This is science proofed. If we reject people, then we reject something from our self. How can we love us if we…
My Book: Why the Religions have failed and not God?
