How can we change our self-talk?

“I am also that…” When somebody abuse you; think, “I am also that…” For instance: Somebody is screaming: “You B*tch”, “Cut your b*lls”, “As-wh*le”, “F*ck you…” Sometimes, everybody is an As-wh*le…. Because, sometimes, everybody is messing up, do the wrong thing,… We are not perfect. Our imperfection makes us perfect! It is okay for me …

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