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Episode 4, Accept that you can fail!

6 years ago, I liked to make my yacht license for the sea. With 16 years-old, I have made my Sailing license, but it got worthless through the introduction of the Yacht license… How to make it? You have to learn like crazy the international rules for driving ships on the ocean,- 80% of the…

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How to lower High Blood Pressure?

There is always a reason and that is also true for high blood pressure… The body wants to cope with some defects (physical, emotional, or chemical stress, diseases, toxic thick blood, damaged kidneys…) then the body increases the blood pressure (Dr. John Bergmann) … Actually, the body is doing good to elevate the blood pressure……

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Why do we want to become a Super(wo)man?

If we see that hard training of the Shaolin Monks or Gurkhas,… For what is that good? Or, we recognize the bravery of the great actor/stunt master and Kungfu-fighter Jackie Chan. He wanted to become famous, and for that was his sacrifice. He was honest to his wife, a famous Taiwan Actor, I can’t love…

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How to make small talk…

I am for sure a guy who can’t make small talk easily… If I want something, I start directly to speak with what I want, and the people are quite shocked… It might be that I am an introvert or that I am a little bit shy that I do not start first with a…

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For what is Feng Shui good?

1.) The most important aspect of Feng Shui is to create a cozy home where you feel relaxed and positive. 2.) To give us an advance for what we attract… And that is crucial for our life. The Chinese emperors have applied Feng Sui for 3000 years to gain: 1.) Power, Career. 2.) Fame, recognition.…

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Episode 3, The divine call

I was in Switzerland in a Tantra I intensive Group given by the famous Therapist Rajen (Alan Lowen) My mother had birthday, and I had to phone her… I called her, she said your father is in the hospital because of prostrate surgery…quite dangerous… you have to phone him… This was the worst thing what…

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The bacteria control our life!!!

After the new discovering written down from Bestseller Author and Heart surgeon Dr. Steven Gundry (The Longevity Paradox) the bacteria in our gut control our behavior, feelings, thinking and our food… 1.) 90% of all our cells in our body are not human cells, they are bacteria, virus, fungus, worms… 2.) And 99% of all…

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Models are the most lonely girls

Do you wonder? Women don’t like to be together with women who are much more attractive than themselves! Because they are afraid that the model will pick away their men… You go to a party, and the model gets the most attention and you as a normal woman hate that… What is with the men?…

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Can animals think and feel?

Actually, our brain comes from animals. We don’t have even the biggest brain …. We always want to be superior… How comes? We think maybe human beings have a mind and not so the animals… To discover the mind of a friend, we watch his behavior… For instance, if we look at the behavior from…

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The best things about making mistakes…

When we watch a baby to start walking, we never will see that the baby will beat itself up for failure. The baby has even its fun to learn… And that also comes true for learning a language… But if the parents are impatient to teach their baby/child something they show that failing is terrible……

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The Law of Attraction and Law of Karma

The Law of Attraction is working for everybody, we attract what is inside of us, regardless of whether we are aware of it or not. The law of attraction also involves the law of Karma. The Law of Karma isn’t something that everybody can understand as easily. Buddha said: Simply thinking about Karma brings us…

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Episode 2, How to study when you are too stupid?

Yes, I was a fallout in school. I hardly could learn my mother language and to learn writing as dyslexia was so humiliating … I am a shame of my family … And my family was teasing me that I am over stupid who had to go to a low-grade school… It was so humiliating.…

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Living in a city, a curse, or a blessing?

Many people like to live anonymous in the city. I was growing up in a big family (my mother got 5 kids (2x twins) within 3 years) in a small suburb… The people rejected us because of being Atheists… and watched us, bullied us, abused us… The solution was to escape in a town where…

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Why are going men to sex workers?

Every woman like to know! There is a TED talk about that… If you think that sex is the most important thing to go to a sex worker you are dam wrong! The boys are growing up in the belief: Boys should not cry. Boys should be independent. Boys should not be weak, should be…

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New Sleep in method with Taping

Introduced as a TED talk from a professional drummer. Today the sleep deprivation becomes a worldwide epidemic, and it looks so that the smartphone is one cause of it! In the USA we have: 1.) 35% of adults are sleep deprived. 2.) 85% of teenagers are chronicle sleep deprived. Why do we need to sleep…

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Episode 1 inspirational

What is missing? Inspirational Stories that give you power and faith to go through your crises. When we use our crises to connect with God, we will win in any case… Every crisis is the best chance to develop faith in God so that we gain peace in our mind. Hardships are really serving us…

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How to understand Religion?

I came across with people who reject Religion or Religious scriptures that they never have understood! It needs no intelligence to reject something. A wise person finds wisdom everywhere and in every scripture! By Sri Aurobindo If you want to understand any Religious Scriptures, you have to read them with an open mind without any…

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Why should we embrace Criticism?

When I moved to Asia, I learned again and again that Asian people hate Criticism. And this is so dam wrong, even it is part of the Hindu and Buddhist Scripture! We should not tell the Truth if it hurts..(Hindu and Buddhist Scripture)??? To the same time, we should reduce our EGO without getting any…

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What is the best prevention?

Many women are still super confused about which kind of Birth Control is most effective… Why do we get kids even we don’t want to get kids? We are often our worst enemy… Often we do self sabotage our desired outcome. In addition, our animal mind wants children. The animal mind is our most influential…

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Do UFOs exist?

In my whole life, I believe in existing other beings on other planets that are smarter than human beings… Even, I think that is so easily possible… When 50% of the Americans believe in a Lunatic. Or in Germany, they vote, again and again, for M, and expect that she is doing something good ……

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How to kill every virus, bacteria…?

without using any medicaments…?   We can kill with Microamperes (0.1mA) every parasites, virus, and bacteria… in the blood… And this works even with Aids… Since nearly a hundred years many Scientists like Rife, Dr. Bob Becker, Clark, and many German Scientists have proofed that micro amperes kill every virus… He was using only 50…

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What is the most precious thing?

It is time!!!   Nobody can buy time, not even one single second… Why do we waste so much time for meaningless things? When I have read the story from the kidnapping of Dr. Patrick Liew (Cofounder Success Resources) … Dr. Patrick Liew could understand that the kidnapping was necessary for him to understand that…

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I need a girlfriend?

1.) When you need a girlfriend Ask yourself why? 2.) Do you want to fill this void inside of yourself? 3.) Do you want not to be alone? 4.) Do you want regular sex with a female? 5.) Do you want to feel self-confident because of a girlfriend? 6.) Do you want to show other…

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The best food for your heart.

In the USA are dying every year, 600,000 people through heart diseases. 50% of the young Adults (18-24 years) have at least one coronary heart disease risk factor, be it too much stress, high blood pressure, unhealthy food… The good news is that 80% of young people can easily prevent heart disease. So earlier we…

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Criminalization of Sex-workers doesn’t work.

(From a TED talk, link at the end.) No law or regulation could stop to sell sex! Every regulation and law have made sex-workers unsafe and vulnerable: 1.) For exploitation from the police, clients, pimps, and brothels. 2.) Homicide through the clients, pimps, and brothels. 3.) To take Drugs because of forced prostitution. 4.) Trafficking…

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How to enjoy the Danish lifestyle?

Denmark is under the 3 top happiest countries since many years… I think we can learn from them, the hygge lifestyle! 1.) The concept of hygge is taking action that serves you instead to look for solutions on the internet. Take your downtime seriously and look for relaxation. Choose, instead to distract yourself from yourself.…

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What is the Least Amount of Body-Exercise?

Most of all people don’t like to make regular workouts or body exercise. What would be the minimum of body exercise that we do need to keep our body healthy? After the American Heart Association (AHA), the American College of Sports Medicine (ACSM), and other health organizations are the minimum of training per week: A.)…

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New Dating Strategies that will work!

Try to be the best you that you can be when you date… Just to be yourself will not work so good. 1.) Before you go dating ask Yourself: What is your intention when you date somebody? Do you want just to impress that person or to have sex, or to have fun or to…

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Quantum Physics, Aura and Communication

Every Cell in our body has 1.4 Volt, and that contributes to our Aura. With Kilian photography, we can see our Aura, that is created through the Electricity of our body. After the Chinese healing, the diseases are caused by too much energy or too less energy, and precisely that proves Kilian Photography. For instance,…

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How to break the ego?

In the spiritual scene, people think that we can break the ego… And if we have broken the ego, we get enlightenment… The Psychologists don’t think that it is possible to break the ego permanently and they can prove that. What is the ego? In the spiritual/religious scene, we define the ego as the root…

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How the antibiotic can kill us?!

After 2050, more people will die from infection/inflammation than from cancer. The reasons are that through the antibiotic in the food, the bacteria become more and more resistant to the antibiotic, and the overuse of disinfection. The food industry is feeding our animals with an antibiotic since over 50years. Because through antibiotic the animals grow…

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What is good on Long-Distance Relationships?

What is better the normal relationships or Long-Distance Relationships? Both relationships have their positives and negatives… There is no holy grail! When I was in a long-distance relationship, I wanted more time for myself… And I had to build up my happiness by myself and became much more independent. Who cannot be alone can’t be…

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Quantum physics proves that faith heals

Dr. Bruce Lipton has proved and explained how we can heal our self with our mind. What we are? A battery with 50Trillions cells. We are not an entity; we are a community of 50Trillions cells. Every cell is communicating via the energy or via the vibration. Every cell is intelligent. The cells are in…

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Selling Dreams and delivering B.S.

Today, in the past and in the future this formula works/worked and will work… They present somebody who could never find the solution/recipe/healing … And then they sell some awkward solution that never will help… Don’t buy in such Merry Tales… These Merry Tales are sold from all Religions in the world (paradise/hell/enlightenment, moksha, never…

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How to spot lies?

How to find out who is lying? There exist sciences proved evident how to spot a liar. First, we should find out: Why people lie? Or why do we lie? Be honest! If we would tell everything our sweetheart,… Think this over what will happen? In a relationship should we keep a secret so that…

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How to deal with men in relationships?

1.) A man is rather more mind orientated and a women more heart orientated… Problem-solving makes him feel good! Logic makes him feel good! Being mind-oriented makes him want to fix. It’s just how he relates to the world. A man can not fix the emotions of his spouse. The emotions of females are even…

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You can’t force it!

Imagine you are a baby and your mother force you not to cry. Do you think that this will work? Imagine you do positive thinking and force yourself to be positive… Do you think that this will work? And both is the same! Express your negative emotions, don’t suppress them! The Feelings are creating thoughts.…

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How to make your work fun?

When you do not like your work, make two lists. One list should be of what you like about your work, and the other list should be what you do not want. Also, think about what you can afford while working at this job. Choose one or two tasks you do not want and focus…

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Why suffer when We want love?

We want love, and we go to the wrong people and suffer. Or we choose the wrong moment and get a slap in our face…. Why do we act in such a stupid way? I have seen many times, when I was not open for a new love story I became the target of girls……

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So we always expect the best

Still, we can have many subconscious desires that want us not to win. If we suppress our negative feelings, these negative feelings will come back and sabotage us. Through treatment such as EFT, we can quickly eliminate these negative feelings and desires. What we see outside is already inside of us. The hindrances and obstacles…

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Preparation is a must but adapt to the situation.

Why is it so important to be prepared and to live in the here and now? And this is even true for an army…. “No plan of operations extends with certainty beyond the first encounter with the enemy’s main strength” Quote from the greatest Army strategist: Graf Moltke. If we are not prepared for new…

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What causes chronicle diseases?

Or what makes diseases disappear? As a logical thinking person I have learned before I can solve any problem I need to know: 1.) The “Why?” 2.) Or what has caused that problem? Makes sense?! For Western Medicine, this approach is not true!!!! Western Medicine is fighting the symptoms instead to find out the reason…

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Science – A Belief Or A Fact?

We read in the newspaper or on the internet much news about science, what they have found out and after some time, it is proven that the publication was wrong. Do you know that a new science publication after three to five years is outdated or ninety percent false? A long time ago, people thought…

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Be Passionate or die!

Our passions are connected with our sexuality … So older we grow and specific after the male or female menopause a big part of our passions disappear… and so our sexuality. Our religious Leaders/ Saints, Gurus who are old saying that passions are evil… Because they are jealous. How much sexuality remains after 60 years?…

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What causes Addiction?

I have seen a movie clip about that, and it was not true. The author thinks that we take drugs because we don’t live in a perfect world. First, we live in a perfect world! Second, we are not white mice! The white mice will choose drugs when being alone, too fewer exercises, bad food…

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Older women should date younger men!

Looks very controversial but it works… A female computer scientist analyzed online dating at OkCupid from 10 Millions of daters. She analyzed all of the successful dating conversations between 2013 and 2018: 1.) 61% of conversations take place between an older man and a younger woman, and in almost half of them, the age gap…

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How to find Peace in your mind?

I have seen a short video about that. – The women said it is enough to do everything at best and contribute to the world, to make the world better… This is not enough! Imagine you are in a football team and your team like to visit a cave close to your area… After you…

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Don’t be afraid to fall in love

And that again and again and again…. Regardless of how often we get hurt… At the end of the day, we fulfill with love our heart desires …. It doesn’t make sense to read and see a love story or to hear love songs;- if we use them as surrogate compensation for our loveless life.…

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Life is a power struggle

Everybody, be it your sweet girlfriend, boyfriend, cat or dog want to control you… We all want more power… Even we like to live in a monastery peacefully there are always people who want to overpower us and to mislead us… The only solution looks like to live alone and close the door of negative…

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What food is spiritual acceptable?

1.) Unprocessed raw food is usually the best. Because it lifts up your body and spirit. If you don’t believe that, just eat only for one day raw: fruits, salad or vegetables. Don’t eat any seeds, kernels. You will recognize how light your body feels and meditation is so much better. The feelings will be…

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Why Suicide?

I saw a shocking video about an unsuccessful suicide attempt, Jumping from the Golden Gate bridge in San Francisco … Every guy who had over lived this jump, (from 2000 only 20 guys survived) regret that they have jumped from the Golden Gate bridge… On average for one suicide 115 people are suffering. All suicide…

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Why does non-violence not work?

The Non-violence or Ahimsa was first introduced from the Hindu-Religion. Ahimsa or non-violence was created for the Braman (Priest) and Sannyasins (Monks) to live a peaceful life in a remote resort. That makes sense. Afterward, Buddhism, Jainism, and Christians had the fatal idea to integrate Ahimsa for everybody in their Religion… And this was one…

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Everything is getting better and better?

I wake up every morning believing today is going to be better than yesterday. Again this is spam, and this is total nonsense. It is even often so that it gets first worse to get better! I have learned and profited much more from my worst days than from my best days! When everything is…

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Why women over 30 remain single?

The biological clock is ticking, the women are over 30 and want desperately their own family. And they can’t find a husband, they blame it on the society or on the men… Their husband has to be the truthful provider for their dreams … 1.) The husband has to pay… 2.) Has to be the…

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Why does a conservative attitude harm us?

The world is changing and today very fast. A conservative attitude wants that everything remains as it is… This is Fear to change, fear of the future. We want to be innovative and not to be conservative otherwise we can’t adapt in the best way to a situation. I bring here some examples: In an…

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How to do a Kidney cleanses?

  Our Kidneys are very important, and if they don’t work properly it will harm our entire body… Many people got Kidney stones and/or a polluted Kidney that influence our feelings, immune system, sexual potency, our skin, and our eyes. After the Chinese Healing, the feelings of our Kidney are deep fear and kindness. After…

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What is good on our dramas?

Only through huge dramas we can get connected and opened for a new dimension. When I left the second time my body (with 21) through the wrong treatment of a doctor;- my life changed totally… I became aware of how precious is life and how I had wasted my life through my suffering… How can…

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Inside of Bali’s Prison

I have seen a YouTube “ Life inside Bali’s Infamous Kerobokan Prison. (link at the end) I recommended that everybody sees this YouTube…. At the end the link Because it is so inspirational and honest what people are doing in prison to give their life a meaning… Even with a life sentence jail punishment. Imagine,…

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Ikigai, Japanese formula for choosing a profession.

The Ikigai has 4 components: 1.) Something that you love. A.) Something that you love to do. B.) That stop your thinking. C.) Anything that causes you to be present. D.) Flow state. E.) Love F.) For instance: Drawing, dancing, singing. G.) It should take us in the state of bliss. 2.) Something that the…

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There are no limits to what you can accomplish,

except for the limits, you place on your thinking. (Brian Tracy)   This is again and again spam!!!! Selling dreams and delivering B.S. !!! These so-called Motivation speakers are making a fortune to sell unattainable dreams that nobody can accomplish. They got rich with their easy, rich/ successful schema and we become the losers. We…

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Is a great love or a partnership better?

A great love relationship is designed differently than a great partnership between male and female. Can’t I have both? A great love lives from the polarity of both… the higher the diversity so greater can be the love. A partnership lives from similarity and to complement each other. So more both have in common and…

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How to do a Liver Cleanse?

Our friend became so ill that she should undergo a gallbladder surgery to remove her gallbladder. We decided against that!!! Because the operation harms more than it helps. Instead, we made with her a Liver Cleanse… Problem solved! The liver and gallbladder are so crucial for our well being: 1.) Fatigue, lack of appetite, loss…

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How to become blissfully?

If we push up our energy from our lowest part of our body (sex or root chakra) to our heart/heart chakra, we become blissful! The sex or root chakra is 5 cm above the vagina inside of the body; the heart chakra is between the breast nipples, or on the sternum 5 to 10 centimeters…

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What are the causes of stress?

You don’t accept yourself and your outcome. Looks very provocative and it should challenge you. If we would be happy with everything that we are doing, we would never have any stress… Because we don’t accept ourselves, so we don’t accept our outcome. Beside that are impatience, fear, and anger that drive our stress. For…

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How To Overcome Jealousy?

Jealousy is a passion that causes pain. Jealousy happens if our darling loves another guy, then we feel worthless. Or if another body gets the promotion that we desire. Jealousy is a part of our ego. We should not support our jealousy. Why? If we support jealousy instead of punishing the jealousy, it will grow.…

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How to detox the gut?

We want to detox our guts to gain: 1.) more health, 2.) a better immune system, 3.) longevity, 4.) a higher sexual potency when making it with fasting, 5.) and to get rid of the negative feelings created through our toxin in the colon. Two procedures: One with fasting one without fasting. With fasting is…

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You have created your own enemy!

If you choose love, you get hate. If you choose peace, you get war. If you choose success, you fail. If you choose to have friends, you get enemies. If you choose health, you get diseases. Because through our choices we create the opposite pol. This proves the law of polarity. Every worldly thing is…

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The psychological results of 83000 brain scans

Daniel Amen had found out by doing 83000 brain scans (link at the end): 1.) how our psychology alters through a brain injury and aging; 2.) what specific diseases are caused by brain damages!!! 3.) And how to cure brain damages through brain rehabilitation. 1.)That even small brain damages through physical (accident)and psychic traumas in…

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Don’t interpret Codependency as Love!

The codependency is often interpreted as love. When our 1.) Mood, 2.) Happiness, 3.) and Identity, depend on our darling we are codependent. “When we are no longer independent from our partner then we are in slavery. And Slavery is never love.” Bhagwan/Osho And this happens quite often in our first love. – We want…

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Gut-brain connection part 2

D.) Love can heal and protect our gut and even our entire body. Because when we love we produce the love hormone Oxytocin and this hormone can heal and protect our gut. A newly born baby colon is actually free of bacteria and gets later colonized. The best is through mother breast milk. Because inside…

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The psychological results of 83000 brain scans

Daniel Amen had found out by doing 83000 brain scans (link at the end): 1.) how our psychology alters through a brain injury and ageing; 2.) what specific diseases are caused by brain damages!!! 3.) And how to cure brain damages through brain rehabilitation. 1.)That even small brain damages through physical (accident)and psychic traumas in…

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Give your years more life

“It is more important to give the years more life than life for more years.” Curd Jurgens But Curd Jurgens mists the point.- Without to have reached anything spiritual meaningful, you are a puppet of your fears. And your life is meaningless. In the last Interview of Jurgens, he admitted that he sometimes awakes in…

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Gut-brain connection part 1

This report will shock you… I have done my research. I looked videos for 3 hours (see links at the end) from the best sources, most the things are sciences proved. Except, I add the wisdom of the Chinese medical system to complete my research. A.) Finally, it is proved that our guts are the…

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Why does communication fail between woman and man?

Ninety percent of all women have their feelings and thoughts within a circle with one center. Ninety percent of all men have their feelings and thoughts within an ellipse with two centers—one center is to the feelings, and one center is for the thoughts. The men discriminate between feelings and thoughts and not so much…

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Adapt to the situation

Adapt to the situation instead of to follow blinds rules. Don’t be a philosopher surrender to the rules of the market/society. – Osho Because you can’t teach the people to follow your rules. See these so NOBLE moralities/rules/principles from Countries which are making one war after the next or have been destroyed and are ruled…

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Is your lifestyle aging you?

A new research done by the Mayo Clinic gives evidence: Poor Diet and Lack of exercise impact how quickly we age… The study starts with our cell grow… Our Cell grow will diminish under too much stress or damage through: 1.) chemicals in our food, 2.) medicaments, 3.) vaccinations, or 4.) Junk food. When the…

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Why Intimacy?

When I remembered one of the greatest Marketing experts in the world, Joel Bauer – Joel Bauer’s strategy is to build up an intimacy with his auditorium… He disclosures his worst moments, his recent done mistakes … And it works! Everywhere, we see sitting couples without sharing their intimacy, with covering up their vulnerability and…

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The world is a distraction

And that we can read in the religious/mystical scriptures. Maybe we need the world as a distraction? No mystic could me explain why sex is not necessary, even we enjoy it… And then comes their answer: Don’t enjoy worldly pleasures. So what, should we suffer when we have sex? I think we suffer when we…

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The world is a distraction

And that we can read in the religious/mystical scriptures. Maybe we need the world as a distraction? No mystic could me explain why sex is not necessary, even we enjoy it… And then comes their answer: Don’t enjoy worldly pleasures. So what, should we suffer when we have sex? I think we suffer when we…

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For what is Facebook?

This question should ask everybody themselves? 1.) Can we socialize with Facebook? 2.) Do we like to argue about specific questions? 3.) Do we want to get approved? 4.) Do we want to show how great we are doing and let out the rest? 5.) Do we like to get entertained? 6.) Do we use…

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How to lose weight?

The biggest problems for losing weight: 1.) Outdated strategies that never worked and are still done… A.) Count every calorie… That never works because our weight loss is mainly a result of our body exercise. Every food has calories and we should choose the right food. We choose to eat a lot of fiber, enzymes,…

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Lovely relationships are better than money.

The Harvard University has done a 75 year survive with 2200 teenager from the Harvard University and from the poorest area in Boston. They checked every 2 years their health and asked questions: 1.) how their life is, 2.) are they happy, 3.) what are their goals, 4.) about their earning, wealth, profession, and 5.)…

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The Meaning of Life

Life has neither a meaning nor no meaning (Osho). If we see our life… We get born into a family that we didn’t choose and get educated through them, that we didn’t like and learned a skill to make money… And then our sexual desires awake and we want: 1.) To enjoy our sexuality with…

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What is destiny?

That is so crucial to know for nearly everything… When we are in the flow, everything is coming to us just so… Sometimes, everything is so difficult and then we see the light at the end of the tunnel… In other times we never see the light because it should not be so. When we…

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Should we always stick to our morality?

The answer from the greatest Sufi Attar is No! A Sufi is a person that can surrender to every rule/morality and can break every rule. Because every enforcement is a veil in front of the Lord. Every morality can be a hindrance to see/communicate with the Lord. And without our morality, we can’t reach the…

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5 Remedies that improve your eyesight

3 Years ago, I had problems with my eyesight and dry eyes… My eyesight blurred and often I could not see sharp… And today my eyes are better than before and also my dry eyes are healed… I have tried out many methods and herbs including Acupressure and eyesight training. Most of them didn’t work!…

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Children or no Children?

That is the Question of most of us… Many people think that their kids will later care for them when they are old. And then they want children. My Grandmother would say: “ It is easier for a father to care for 5 kids than 5 kids care for a father” Because later your children…

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Don’t care for Bullying

Today, people get bullied to suicide through the Internet. This is becoming more and more a problem. Why? Because we think that the Internet is a real world and it is a viral world or an illusion. Everybody can be bullied with exposing secrets that only they know. For instance, a girl messaged me and…

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What you ever want to know about an α, β, Ω, and γ.

1.) Nearly everybody wants to be an Alpha… The famous leaders are mostly Alphas and some are Omegas. An Alpha is confident and can have a charisma. Is doing his own thing and have complete confidence in what he is doing. An Alpha is a person that needs to have a group where he is…

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7 things that are untrue about healthy sleep

1.) We don’t need so much sleep… At least everybody should sleep for 7 hours, even the high achievers. If we sleep less than 7 hours it will cause in the long term: higher blood pressure, increased risk of cardiovascular disease, and diabetes. 2.) Waking up in the middle of the night is not good……

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Broken Hearts

When I was a teen I was in love with the song Angie by The Rolling Stones. Somehow this song Angie came true again and again in my life… I was in deep love many times in my life and then crush … It is somehow that we own a part of our darling and…

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The Art of Fitness

In recent years the industry has discovered the Fitness. Everything should be sexy and attractive … The outfit should be elegant… And the trainer should be sexy and strong… Sexy is attractive and when it helps to get motivated for your workout, why not? Why should we embarrassed to look for an attractive trainer? If…

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Money or Life?

There was a very rich Jewish who had all of his Money in a deeper basement. In the night he went down to his chamber of wealth in the basement. He opened that trunk and immediately a guy jumped out of that, threatened the Jewish with his gun and asked: “Money or Life?” The Jewish…

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How to become “out”?

When I saw one of the last videos of the “Fundamentals of Photography II” I came across of: I don’t care how old I get; I am always learning, I have never mastered it, I am always critical, I always think I could have done it better … The moment we quit thinking we could…

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Our Fish our Food?

After the study, 50% of our consumed fish is now farm raised. Until 2030 it will be 75%. China produces 70% of the farmed fish. What is if our farmed fish is poisoned? First, we look what the farm fishes are consuming. Because, if the farmed fish food is with poison we consume that poison…

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Why a single mother can’t find a new spouse?

A single mother has up to 95% (it depends on the country) fewer chances to find a new spouse… Why? The main focus on the single mother is on her child … And that will never work out for any good relationship. The most important part of our life should be our spouse. (A. Robinson)…

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What is shamanism?

Shamanism is not a Religion but a healing based on generosity. Some years ago, when I was on the Rainbow festival in Munich, I meditated on a bench… A man in an American Indian custom liked to join me.- As an introvert, I didn’t feel so good, I thought he is a freak… And this…

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How to relax in 2 Minutes?

It is easy if you know how to do it! I will introduce 3 methods from the Acupressure … All are good also if you can’t sleep. 1) Squeezing the temples to eliminate the disturbing thoughts. 2.) To open up our Sinus and to breath with ease. Remember, if we under pressure we can’t breath…

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How to make new friends?

So older we grow so more difficult it gets to make friends. For our well being, most of the people need good friends. Today through our social media we have fewer friends and more virtually friends. The people are more connected to the Internet than to their friends and family. Our new Facebook friends are…

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Distraction leads to depression

Why? Our time is limited. To waste time is the worst sin. (Mata Amritanandamayi) Because nobody can postpone his death! I have helped quite a lot of people who are wasting their time: 1.) For seeing TV. 2.) On a smartphone. 3.) Social media. 4.) Gambling The people who I could not help ended in deep…

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How to get humiliated?

But I don’t want!!! That is the best way to get humiliated, it not to want. It is better when you don’t care to lose your face or not… The anxiety to lose our face is unnecessary … It is one of the greatest obstacles in our life the fear to lose our face! Some…

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What is Spirituality?

The Buddhists reject all kind of Spirituality, they want only Nirvana… And all Spirituality is a distraction from their purpose to go to Nirvana… the extinction of the ego. Nirvana should be perfect peace and calmness. Even to feel bliss and love is a distraction… It never has existed the destruction or extinction of the…

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Why do the Japanese live longer?

The Life Expectancy of a Japanese is 84.75 years. Only Monaco has a higher Life Expectancy of 89.75 years. Never the less Japan has over 50000 people over 100 years old… They are thinner, working harder and best until they die… Without a purpose, nobody can live long… The Japanese are well known for their…

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What is the Gear Acquisition Syndrome?

The Gear Acquisition Syndrome (GAS) is the all-consuming desire to expand our collection of gear. People became bankrupt, divorced and took suicide through their GAS. The idea is that we need the best equipment to make the best… The reason might be if our equipment is not good enough we are not good enough. Or…

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8 strategies to lose easier weight…

1.) Mindfulness If we start to become mindful (without judging) what we eat then our body lose weight. The worst case is always to judge yourself or to give yourself a bad consciousness for the things that you are doing or aren’t doing. Because a bad consciousness can keep us in any bad habit forever.…

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How to get the power back?

They have thrown a baby rat in a bucket of water and stopped the time how long it will swim easily. And then they gave the baby rat Probiotic… The results were outstanding. With Probiotic we feel less anxious and our endurance will be much higher. Even better, if we want to lose some weight…

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Our dramas drive us to greatness

If I hear Edit Piaf, the blind Andrea Bocelli, or the concerts of the deaf Ludwig van Beethoven I wonder why these guys became so great? Why don’t we embrace our handicaps? Our obstacles and handicaps make us great… Only through them, we can get to a higher level! How can I develop faith in…

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Why does the love end?

When I was a child I never have seen a great love relationship only awful relationship problems… And I saw my parents mostly arguing and fighting; my father had always a girlfriend… When I left them, they said we had a fantastic marriage, … Blah, Blah…. That was for me too much, I never saw…

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Make it in 1 Minute!

1 Minute interval training = 45 Minutes jogging The resent study of the McMaster University shows that a 1 Minute interval training can be as much for our health and fitness than a 45 Minutes jogging. How was it done? One group exercised a moderate intensive training on a stationary bike for 45 Minutes. The…

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Can Meditation harm You?

I say absolutely Yes! Still, I recommend it. If we want to write a motorcycle we should learn first to ride a bicycle. Irresponsible Meditation teachers even give the beginner a big motorcycle (a 10-day Meditation retreat with 9 hours Meditation/day) and expect that you can ride the big heavy motorcycle without practicing anything before.…

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How to become free?

What is freedom? Is freedom to be free of obligations and responsibilities? Is the freedom to take drugs and do not feel the suffering anymore? Does the society love that we become free? Does our society love to enslave us and to determine our life? Who loves that we become free? Can we have freedom…

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Become yourself or a people pleaser?

If we have to decide to do it in our way and risk or to do it in the popular way, what to do? I have read a lot of biographies and always the greatest artists never have done any compromises … And remained unpopular. After their death they became famous. Too late? Why not…

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With our “I” and “My” start the problems

The great Yogi Ramakrishna strongly avoided saying “I” or “my”. A wife went to a doctor and asked him what she should do because her husband doesn’t like to have sex with her anymore. The doctor answered bring me your husband and I will solve the problem. The doctor said to her husband before you go…

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Why can’t men sleep with women?

In most cases, men are potent and have psychological problems to sleep with women. If you think that you are impotent, do a clinical erection test by yourself – is at the end… If you have a physical problem: Go to the doctor to scan your prostate. If the prostate is okay, fast for at…

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The beauty of uncertainty

Even we try to get everything under our control, we can’t control our relationships. And most relationships end with closed hearts because of anxiety to get hurt… Without the uncertainty: 1.) is no love possible, 2.) is no personal growth, 3.) no spirituality, 4.) no excitement…. Still, most people hate uncertainty and so the relationship…

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Why can’t women sleep with men?

Because of Physical issues and Psychology issues. 1.) Low libido. When having a menopausal problem,- the females have a lack of sex hormones or a dry vagina. In these cases, they have pain when they have sex… Or if the body is too fat. 2.) Difficulty being aroused. When women are: stressed out, tired, depressed,…

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Positive and negative selfishness

All Religions condemn selfishness and that is wrong. We should discriminate between positive and negative selfishness. What is positive and constructive selfishness? 1.) To have children and to have not children. It depends on the person if he/she likes to have children. 2.) To enjoy sex. With sex we can show our love to our…

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The Remedy of Envy

We are all human beings and we have sometimes envy and resentments against people who make it better than us…. The envy is coming from our animal mind and is hard-wired in our mind-body complex. Who wonders that animals, for instance, the dogs are envy…?rudi.zimmerer@gmail.com The roots of envy are that we compare other people…

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A world without men?

What should men do? Cut their balls and transform them into a feminist boy… In interviews from a British reporter done in Germany with feminists and normal women, you could see that all feminists (without any exception) didn’t know anything from the killed and raped females in Germany. The feminism ignores the raped and killed…

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Why we need our personal boundaries?

I recently could understand why many of my relationships didn’t work out…. The reason is simple my girlfriends didn’t accept my personal boundaries…. Our personal boundaries are our physical, emotional and mental limits. We protect our boundaries because we want to keep our rules and ethics and don’t want to get manipulated or emotionally hurt.…

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How to come out of a crises?

1.)Do what is meaningful for you. Regardless of how much money you earn or have if your life has no meaning, you get lost. When Viktor Frankl was in a KZ of the Nazis, he was challenged…. And then he discovered the “search of meaning” for every human being…. If we don’t support our search…

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What is Kai Zen?

Or, why we can’t reach our goals? The Japanese answer is: we want too fast too much. The Japanese tradition is Kai (change) Zen (wisdom) invented by Masaaki Imai. We should not change our life spontaneously but slowly and wisely. The new habits should occur as a result of our reflections and life experience. The…

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Why is passionate love stupid?

All Religions are telling us that we should omit a passionate, sexual love. Because when we are passionate we lose our calmness and can’t find peace in our mind. When we live our passions, and the greatest passion is love, we lose our fears and in the end, we will find peace in our mind.…

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Fear of Death

Who is afraid of his death, his life is already gone… Fear only Allah I came across a YouTube (never say die) of the longest living people of the world, they live in Bama Yao County (China/Vietnam border). In Bama are living quite a lot of elderly over 100 years old, the oldest is 126Years…

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How can we change our self-talk?

“I am also that…” When somebody abuse you; think, “I am also that…” For instance: Somebody is screaming: “You B*tch”, “Cut your b*lls”, “As-wh*le”, “F*ck you…” Sometimes, everybody is an As-wh*le…. Because, sometimes, everybody is messing up, do the wrong thing,… We are not perfect. Our imperfection makes us perfect! It is okay for me…

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How to memorize?

We are overloaded with the information on the Internet and the media and we can’t process the information. Why we take all the information in when we can’t process or memorize them? Our brain tries to sort out the information what is significant and what not. And our brain can’t handle so much data that…

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Why are girls love bad boys?

Even the girls know that these bad guys are not good for them, still, they are attracted to them. 1.) Nice guys are too boring. 2.) Bad guys are arrogant. Females hate arrogant guys, still, the girls love them. 3.) Women love to be treated specially. 4.) Nice guys think that women are so fragile.…

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Why we can’t decide?

The answer is in the next question! What are the benefits of staying blocked? When we are inactive we assume that we stay saved. And that our world will not change… Imagine, you are standing in the middle of a highway and assume nothing can harm you when you will not move…? The opposite is…

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Enjoy feeling bad

We were growing up with: “to be happy is the best”… and “to feel bad is bad” … And so we were forced to suppress our negative feelings and to suffer by getting diseases or depression through our hidden feelings. We learned that we can fix our bad feelings, through seeing TV, eating sweets, taking…

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The 7 biggest obstacles in marriages

1.)Wrong or too less communication about what you want, how you feel leads to divorce. Communicate what you want and accept what your spouse expect from you! When both are hurting each other continuously, the love will end soon. Communicate what hurts you, without blemishing the other person!!! Because everybody is responsible for his/her life!…

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The Longing for Wholeness

Somehow we all feel that there is something missing when we are not occupied. Be it to work, to do Facebook, see videos on YouTube… If we finish something then we are in a void,- like when we switch a gear in a car we have to pass neutral. And with this neutral we are…

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How to get focused?

We have inside procrastination, laziness or distraction that hinder us to focus on our subject. Should we force us to focus? Why don’t we ask us in the first place why we can’t focus? Why do we let us distract? Why do we procrastinate? Why do we are lazy? When we would have interests in…

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Sleeping naked

I was amused, when Gerry Roberts, one of the most successful speakers on the stage told that he is sleeping naked. There is a very funny story about him and Bob Proctor cached naked in Singapore. Never the less, Gerry mad a joke out of that painful incident without any shame … Why is it…

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When “giving up” is the right thing?

We all know “ the never give up” should be the right…. And sometimes “giving up” is the best thing…. For instance to quit smoking. If we want a new relationship we have to quit the old relationship…. Even we give up our smoking still we feel and think that we have lost something. And…

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Pride can help us!

When I was growing up in our spirituality group,… pride or to be proud was the worst…. Because pride is ego! And minority feelings is ego too. Pride hinders us to enjoy our life. Because everybody can hurt us easily when he is crashing our pride. We live in an illusion, that we are superior…

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How to deal with regret

We try to see in everything the good and the bad because everything has two pols. In my worst experience, I have learned the most. 1.) If we have lost somebody, we regret what we didn’t have done. 2.) We had an accident and we hurt somebody worse… 3.) If we have done the wrong…

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Self Love

In this turbulence time, we lack on love. Do we need a new lover or to refresh our love to our dear ones? Or do we start to love first ourselves? How can we love when we under pressure or under stress? Many questions and only one simple exercise that gives you the love back.…

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Intuition is the highest form of Intelligence

(Quote: Albert Einstein) Our school is focused on learning things and forget that intuition is much more than any knowledge. For the greatest Genies of the 20th Century, Nikola Tesla and Albert Einstein was intuition the best what our mind has. Maybe both are wrong, then why are the most successful people like Steve Jobs…

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Why we lose our focus?

Everybody experience that we love distractions and procrastinate on the things what we love to do. What can we do, when we can’t follow up our mission or goal in our life? 1.) We have inside conflicts that we don’t want to see or feel. We ask ourselves: What conflicts or problems we have inside…

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Is swearing really so bad?

Swearing is actually good for you. I have known it my whole life that swearing, cursing is so good…. Because it releases our negativity. And now it is science proved!!!! Our education is crippling our senses, feelings until we become that robot that serves the society well. And now it is proved we become much…

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Marriage and Sex?

If you don’t want to have sex again, get married… Sex is the biggest issue in the marriage, then comes money… Only 7% of all married couples have sex more than 1 a week…. 20% of marriages are sexless this means less than 10 times a year. Unmarried people have more sex than married people.…

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How to change easily with less?

You wake up in the morning and think about your work or study. You switch on your TV, prepare your breakfast, hear and see TV simultaneously… Try one new thing that will make a huge difference in your life…. Switch off the TV… Now you can focus to make your breakfast, hear the cutting noise…

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The Secret to Using Anger in a Positive Way

In Animals, we find the solution for our anger. The animals are getting angry to protect themselves… We all know the freeze and fly reflex from the animals to escape from that dangerous situation and that means fear. If our mind/ego experiences a dangerous situation we can try to escape, cry or to defense us…

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How to start a good life?

We all have done many mistakes and I hope we have learned from them. If we would start fresh with our lives what should we do? 1.) When we start to work or do anything.- Be humble and work your way up, instead to wait for your great chance. Maybe your great chance will never…

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Learn to say “NO”

Don’t be a people pleaser because of your low self-esteem or lack of confidence. In the end, you harm yourself and the others and can’t live a fulfilled life. Because the people pleaser becomes over time more and more unsatisfied and frustrated and much later cannot fulfill the desires of others. He ends up with…

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How to get your sex-life as you want it?

If we can’t communicate openly about something we want we can’t get it! Zava (on-line medical service) has done a survive about sex with more than 1000 couples across the USA and Europe. The results are: 1.)Talking about sex leads to a better sex life! 2.) 54% improvements in sexual satisfaction once the communication has…

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Is Belief = Fanaticism?

If I know deep inside that I can do it, without that I can logically prove it … I believe. And that might be for other people fanaticism. So deeper my belief for a positive outcome so better. What is if I believe the doctor is right that I have for instance terminal cancer? Then…

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How to break a habit?

The self-help gurus are saying we need 21 days or 30 days to form up a new habit. And that is wrong. There exist no magic number of repetition of a new habit or how long we need to build up a new habit. The University of London published that we need between 18 and…

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Should we live a quiet life or a life full of challenges?

If we are growing old we dislike more and more any challenge… And for the Hindu Religion is that we change from Raja to Tamas. We change from activity, passion, to laziness, to be deluded… And this is even true when we are young and desire to live a calm and peaceful life…. Because we…

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Why we can’t quit our bad habits?

We all have bad habits and we still keep them. Even we know the bad consequences to keep our bad habits. The US Center for Disease Control and Prevention estimates that our bad habits like unhealthy lifestyle with smoking, drinking excessive alcohol…. cause 50% of the death in the USA! For instance smoking 18% of…

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How to communicate as leader?

Or how to inspire your team? 1.) How to start? The room should be comfortable and well temperated. We make sure that the auditorium is well prepared for the meeting. We start with an invitation or a question to engage the people. 2.) Repeat your message again and again from different perspectives so that it…

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Stop chasing women

  Theses chasing and pursuing of women comes from neediness, that we are a needy boy and that doesn’t feel so good…. Women love a man who is: 1.) Confident, 2.) Vulnerable, 3.) Who has the courage to step up and go in front of them? The females dislike a needy man. A woman dislikes…

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The Lost of our Identity

We are living in a world that supports a fixed identity and through that, we have lost the connection to our true self. The People are predictable and the society loves that. We have to function in a certain way. After some time we have built up some habits that enslave ourselves. Remember your childhood,…

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How to overcome shame?

We know situations where we think that we are wrong and then our shame is coming up… We try to hide our shame or to swallow our shame to pretend everything is just normal. Because nobody should realize that we have some problems …. In the end, we are the looser. Most of all demand…

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The five pillars of wealth

If we think that money/success and worldly pleasure are everything we get lost or follow a wrong prophet. The 5 pillars of wealth are faith in yourself and in God, health by living a healthy lifestyle, honesty, and independence of worldly things. Why? 1.) If we don’t have faith in ourselves we can’t get the…

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Act or Complain

Is not complaining an act of procrastination? Remember when you complained inside or outside, did it helped? When You started to act or to change the circumstances the complaining stopped. Because when we change the environment in our favor the reason for Complaining ends. Was not the complaining necessary to change the circumstances? If we…

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The Pursuit of Love

The pursuit of love is a path that we all travel … Who gets it right? Is true and lasting love possible? After a recent study, a year sex with the same partner is far better than to have more partners and after a year we need a change… Scientists examined data from 16,000 Americans…

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Don’t become a wussy!

If we hear the New Age Movement Music, we comprehend that the New Age wants Harmony and doesn’t like Disharmony. The great music, like the Indian Raga or the Western Classical need the disharmonies to enhance the harmonies. And so should be our life! We can’t appreciate the harmony if we don’t experience the disharmony.…

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Energy Saving Light and LED Bulbs harm our body!

The Energy Saving Light and LED bulbs, LED display emit too much blue light and that harms our body, life expectancy, and can even make us blind. … The cellular energy or Adenosine triphosphate (ATP) nourish our body cells. Without ATP we can’t live longer than 15seconds. Our food gives the cells only 30% of…

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Nice people end up alone

Why? 1.) Nice people are people-pleasers. Nice people strive to help other people. Many people take advantage of the nice people helping attitude. In the end, the nice people have helped the wrong people who just like to suck them out. You can see that everywhere, lazy people need help and can’t fix it by…

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What is true Spirituality?

The Religions have owned the spirituality and they reject all other spirituality! The Religions discriminate spiritual people who are not in their Religion. Everybody can gain high spirituality with all kinds of magic without participating in any Religion when he has the dispositions and does what is necessary. For instance: to levitate, to materialize, to…

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The fear of missing out or FOMO

It is the uneasy and sometimes all-consuming feeling: 1.) That we are missing out that our peers are doing. 2.) That we fail to do the right action to become or get what we want. 3.) That the grass is greener in the neighborhood than at our home. 4.) That we check compulsory the social…

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Stop Worrying

We can not live happily without an assured future! We have no such assurance. Alan Watts Our problem is that we can not live total in the here and now and so we have to suffer! Imagine, you are in an extremely hopeless situation. When you would be totally in the here and now, you…

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From Conception to Birth

Why is it important to prepare for the Baby? The fetus is affected by everything happening inside of the mother and by those in the immediate, intimate orbit. If the mother undergoes dramas the fetus will participate, too. For instance, an unwanted baby feels during the pregnancy that it is unwanted and will suffer his…

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How to enjoy our entire Life

People are chasing the ultimate peace and calmness… that never will happen or has happened. Because the religions know how to sell dreams and deliver B.S. like the today marketing experts. There is nothing new in this world. If we read the famous Sufi classic from Attar: The confidence of the birds, we understand much…

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Face your negativity

We are facing big problems and then we continuously think on the bad outcome instead to have a clear precise focus on the solution. We want to focus our mind on the solution, but we can’t. Because we are overwhelmed by the problems and are afraid to mess even more up when we decide or…

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What doesn’t taste well is not good!

That is the opinion of 90% of the population! Read my Blog: The Mass is always wrong (see link at the end). The Vedanta says: When you have the choice between the Good or the Comfortable, chose the Good, because the Comfortable is evil! When I like to improve the health of other people I…

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What we reject works against us

What we see in Others is a reflection of Ourselves. Science has proved: “We can only see things within others that we see within ourselves.” Everything that we reject from another person we have already inside. We see our own sins at first in other people… (Goethe). If we reject negative people we reject ourselves…

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How to start with fitness?

We all like to become fit and healthy and most of the people start wrong with their fitness training. Many people hate their body in the fitness area and want to become super strong or beautiful… At first, we have to change our attitude: 1.) To love ourselves as we are. 2.) To enjoy our…

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All Bodies are good Bodies

All Bodies are good bodies after the Body Positively Movement. It sounds great but is stupid. Do you agree with that concept and if so can you be in love or even in the bed with all bodies? I remember an old, funny French movie with Jean-Paul Belmondo and Mia Farrow. A couple of friends…

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True Religion

The basis of a true Religion is: Honesty: Honesty, regardless what matter it is. The Great Saint Ramakrishna (the Gospel of Ramakrishna), who became famous through his love to the Lord said: he never can sacrifice his honesty, regardless what. Or Ramakrishna said: when he sees a totally honest person he knows that this is…

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What is destiny and what can we change?

The belief that everything is destiny in our life has made India to the poorest country in the world!!! The astrology describes that everything undergoes a time cycle of changes and that the stars indicate us that. This means: there are times in favor of our doing, and times where we have more resistance to…

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You are the average of your 5 friends

Or be the leader! If we can’t find the right friends that are fitting to our lifestyle, still, we can choose to help our friends to adopt a better lifestyle. Recently, I trekked on the Mount Apo (Philippines). It was a must to have a guide and all the camp equipment, that I didn’t have.…

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How women convince men?

The women like to study men to find out how to manipulate them. They try to get as much information as possible to manipulate the men. The Information is power. Information is like a currency that she can use to manipulate him. And through that the women getting their power over the men. For different…

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Might is Right!

This great quote is from Shakespeare. – Until today nothing had changed!!! I tried my whole life to be honest, righteous and expected that the other people will do the same. Most of the time it didn’t work out if the other person is in a higher position and it is in his favor to…

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If there is no way

I remember the story of the inventor Thomas Edison… When Edison invented the electric bulb, he needed over 1000 experiments… After the first 500 attempts, all of his assistants left him. Even a Reporter came to Edison and asked: How is it going on? Edison replied relaxed and cheerful, every day it is going better.…

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How to get peace in the mind?

We all want to get peace in the mind. We can’t understand that we can’t live in peaceful world…. To blemish the world for the wars, corruption,… means also to blemish us. Everything is okay if we would understand the polarity. For instance Love. Love is a change of harmony and disharmony within a huge…

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Why we fail and why we win?

If I have problems in different areas of my life, the difficulties seem to be different, in reality, they are not. Because I differentiate what is easy to solve and what is difficult. And so I set up for success or to failure! For instance, without bragging, I have the confidence that I can solve…

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Why is the Kundalini so important?

What is the Kundalini? It is a primal energy (shakti) located at the root of our spine. When we awaken the Kundalini huge energy drives upwards until our crone chakra. When we purify our Soul from worldly desires and have the Kundalini we can get a Samadhi. Through the Samadhi we lose our daily consciousness…

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Assumptions

We believe rather more in our Assumptions than in the Trueness. Oscar Wilde defined the word “assumption”. Assumptions are Expectations, of course, are simply a down payment on future disappointment. It is much easier to believe in Lies than in the Trueness. We have so much trouble to face what is true instead we escape…

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Do we create our own problems?

In the Buddhist wisdom is mention that every problem that we face, we have set up by ourselves… Maybe so we can’t blemish other for their wicked, awful or cruel behavior? Our logical mind is protesting. Because we like to see us as a victim, that is overwhelmed by problems that other people have done…

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What to do when you are together with a liar?

It can be hard. And it happens to everybody. If we have the chance to avoid this liar, just do it. If not, we have to protect us. I was together with a liar and cheater in a love relationship. My first step was how to identify when my dear one is lying! When I…

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How to overcome our worldly desires?

Worldly happiness is only a relief of pain and tension. Watch a happy baby, and see how it is, – just so, without any condition… And that we have lost. The society wants us to work hard and to be unhappy, unsatisfied and fearful, – to take our money for surrogates and protection. A lazy,…

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How to recover from overwhelming?

Your computer fails if the Main Hard Disk is full and heavy fragmented. First, we unload the Hard Disk from unnecessary files or programs and then defragment the Hard Disk. And so we do it with our overwhelmed life that can lead to severe diseases. Stress is the cause number1 of illness or death. First,…

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I’ll be happy tomorrow

… If… And that maybe never happens. When we get even everything fulfilled, we will still be unhappy. Because we have created this habit to be happy tomorrow. My father who was a very successful guy was never happy. Because he always wanted more. And that was the reason he was so successful. All the…

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How to speak with confidence?

I have put here some useful tips together…. 1.) To sound smart We all want to be smart, whether we are or not. Wittgenstein said: the greatest fool can become wise if he does what he feels… We express our idea with our own language, don’t polish anything. And through that, you are in the…

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Why the Religions have failed and not God!

Because of the Religions: Make huge money through their teaching. Give the people a bad consciousness and then rob them out. Overpower governments, people and squeeze them out. Have a double standard/morality – the sexual and corruption scandals of the Religions are well known. Made/make wars against other Religions in the name of the Lord.…

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What is right in the Statistic?

The Statistic is just like a bikini, the most interesting things are hidden! If we look at the online dating, we discover a lot of wrongs or funny interpretation… The Question: How important is that your boyfriend has the same race… Most of all western women will say… Not important. But this is contrary to…

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How to get rid of a negative mind?

Where is a negative mind there is also a positive mind. Watch the movement of a pendulum. If the pendulum is going slowly upwards to the left side it collects the energy for the movement to the right side. The pendulum reaches its highest point and then it turns its direction and accelerated to the…

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The good life is a process, not a state of being.

It is a direction, not a destination. If we want a healthy life, we should focus on the here and now. This moment is the most precious moment in our life. All this goal setting should not prevent us to be in the here and now. What is more important than to live an extraordinary…

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How to manage our fears?

The only thing we have to fear is fear itself, Franklin d. Roosevelt. Most people live in a constant state of fear and worry without even knowing it. We can easily see that other people are fear-driven, but we can’t see it by ourselves. Your own sins you see at first with others. (Goethe) Our…

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I am too qualified for that

When I attended the Seminars with T. Harv Eker and J. T. Fox they told us to delegate all the labor that we don’t like, that we are too qualified for and that we are not good enough…   When I heard that, I thought that is nonsense… I went to the Seminar from Brendon…

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Why ignorance hurt us so much?

I struggled quite a lot when I heard that the best alternative Doctor who was also spiritual from my hometown died in the Tsunami. How can that be, it doesn’t make sense! She helped so many sick people, why she had to die and not me in the Tsunami? I faced also the Tsunami and…

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How to worsen every relationship?

Now I like to help to improve your relationships! 1) Giving advice without permission… That stinks. We all have some problems, and we want just to speak about our problems… We need somebody for hearing and not someone for some good advice. Before we even have finished speaking about our worries, comes advice…. This blocks…

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Less is much more.

If we follow the rules, we never will have enough… If we go on vacation, we see how less we need. When we were 18, we were happy to stay in our tent during the rain, and loved to be free… We traveled on a minimum and could easily connect to the people, met awesome,…

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Why should be defeated to be bad?

“Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.”(Mohamed Ali) Our life is for learning and not for accomplishments! We learn much more if we…

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What is the best investment?

Every effort, money, energy and time, I invested in my health and spirituality I got many times back. The Dalai Lama said when a man is old or thick, he thinks on health. Maybe then it is too late! What is the most expensive bed? The deathbed! Think about what is useful when you terminal…

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How to relax in difficult times?

In even good times it is for many people difficult to relax. Because we are occupied with too many things at the same time, and that creates a flood of thoughts. It would be much healthier to reduce our conflicts or our problems. Less is much more. After the 80/20rule gives us 20% of our…

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Does chasing happiness work?

On a beautiful Sunday, I went to the emergency doctor to give me my injection… I was 21 years old and was consuming over 20 drugs a day, and got my daily dose… To make the long story short, the doctor failed to give correct me the injection, and I left my body. I was…

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How to feel good through singing?

When we sing our brain releases the neurotransmitter endorphins and dopamine in our body. Both substances lift up our feelings and reduce our stress. If we sing emotional, we exhaust our negative emotions and become happy… If we sing in a choir with other people, we get connected to the people and don’t feel alone…

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