Tinnitus—internal high-frequency sounds—can stem from neck tension. When neck muscles or shoulders compress arteries leading to your inner ear, it may trigger or worsen ringing. Test if it’s neck-related:
Stretch your neck. If the sound changes, your tinnitus is likely linked to tension.
Notice if symptoms fade when relaxed or in certain positions.
Alone when you repeat again and again, every day many times these Affirmations: Every day, my tinnitus is getting less and less.
Every day, I ignore my Tinnitus more and more.
Then the tinnitus is getting less.
Don’t worry but accept your tinnitus, otherwise the tinnitus will get worse.
6-Step Routine (Do 2x Daily)
1. Earlobe Stress Point (1 min per side)
Locate the depression directly behind your earlobe, near the jaw joint.
Open your mouth slightly; press the point with gentle circular motions.
2. “Hidden Cave” Pressure Point (1–2 min)
Move two thumb-widths behind your earlobe to find a tender depression.
Press firmly with both thumbs and massage in slow circles.
3. Outer Ear Massage (1–2 min)
Fold your ear forward. Press index and middle fingers against the back of your ear.
Slide fingers up and down, creating friction against the ear canal.
Release and observe the quietness that follows.
4. Neck Activation (8 reps)
Rub downward from skull to shoulders with both hands.
Tap firmly along the same path until your neck feels warm.
5. Kidney/Lower Back Stimulation (8 reps)
Vigorously rub and tap your lower back (over the kidneys) until the area is hot.
Purpose: Energizes circulation from lower back to head.
6. Neck Muscle Release
Rotate head 45° right; massage the left front neck muscles (rub, tap).
Rotate head 45° left; repeat on the right front neck muscles.
Do Hypnotherapy For Treating Tinnitus – every day for 30 days.
For instance: Youtube: Treating Tinnitus – Hypnotherapy, Suzanne Robichaud
My Video: Best Relief for Neck-Related Tinnitus https://youtu.be/VWM5EVltgwM
My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Best-Relief-for-Neck-Related-Tinnitus.mp3