With aging, we get lazy to move our bodies and eat a healthy diet…
Because we lose our motivation and the drive to do something.
Our sex drive goes down and so do our passions…
1. If we build up more testosterone through Cardio training for instance: interval training and supplements like Maca, Tongkat Ali, Shilajit, Ashwagandha, and Ginseng (precaution, most Ginseng supplements are fake) we can slow down the aging …
2. We act like a young person instead of an aged person.
The formula is to live in the here and now.
Otherwise, we waste our time.
Time is the greatest value in our life.
Nobody can buy time.
The best will be if we change from our passions to surrender our lives to the lord through yoga, meditation, prayer, or selfless service.
From the Hindu religion, we can learn:
In the Hindu philosophy exists three gunas: Tamas (tendency toward lethargy and rigidity), Rajas (tendency toward ambition and activity), and Sattva (tendency toward selfless service, surrender our life to the Lord)
When we age. our vasanas (habits) change from passion (rajas) to laziness (tamas).
Truthful aging is if we change from our passions Rajas to Sattva.
My Video: Aging means nothing else than laziness. https://youtu.be/kMOgcMpRbd0
My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/Aging-means-nothing-else-then-laziness.mp3