So older we grow so inflexible, we become and that in every area of our life!
If we can adapt to every situation in our life, we need to be flexible.
If we see our great heroes dying or sacrificing their life, the reason was that they could not adapt to a changing world…
When I was young, I was hating all of these old people because they were always on the wrong side of life; they were demanding things that were not fitting to the situation.
Being old means being inflexible regardless of the age!
It is so hard to demand that everybody needs to make body exercisers to remain or become flexible.
In the aging, we lose our flexibility and our good position (if we had one).
If the body is inflexible, so is the mind!
Because the mind is connected to the condition of the body, and so the body influence the mind…
Tony Robbins found out, if we change our body position, we change also our mind!
For instance: Stand straight, as tall as possible, breast is positioned forward, legs and knees are relaxed and the knees are a little bit bowed forward… Arms spread outward, and under your armpits should fit an egg… How you feel when you talk?
Bow forward a little bit, breast is inside, head is bowed a little bit downward, legs are tied with tied knees, arms spread inside, under the armpits are no air… How you feel when you talk?
If you like to feel like an old guy, don’t make any body exercise, don’t care for your body position and be inflexible…
That is your choice!
My Video: Flexible is the answer https://youtu.be/B7kiZQ0SaeE
My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Flexible+is+the+answer.mp3