Neck-related tinnitus is often caused by tension in the neck muscles.
Main Causes of Neck Muscle Tension
Physical strain – poor posture, incorrect head position, or prolonged mobile phone use.
Emotional factors – trauma, suppressed negative emotions, and unresolved thoughts.
I address this with my hypnotherapy MP3. (I am a certified hypnotherapist.)
Resistance to the tinnitus itself – when we fight against the sound, we create even more tension in the muscles.
This too can be released with my hypnotherapy MP3.
The Solution
Here are 4 simple neck exercises you can do daily—
in the morning, throughout the day, and at night before bed:
Slow head rotations
Turn your head gently left and right.
A full 180° turn should take about 30 seconds.
Forward and backward stretches
Slowly lower your head forward until your chin touches your chest.
Then carefully tilt your head backward as far as it comfortably goes.
Side tilts
Tilt your head slowly to the left, then to the right.
Neck circles
Slowly rotate your head in a full circle to the left, then to the right.
Night Routine
Before bed, listen to my hypnotherapy MP3 and simply follow my guidance.
If you fall asleep while listening—even better.
Results
Within one week, most people notice a clear difference.
After 30 days, either the tinnitus is gone—or you stop caring about it, because your mind and body are at peace.
My Video: How to Cure Neck-Related Tinnitus? https://youtu.be/VICtk6ZjZ08
My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/How-to-Cure-Neck-Related-Tinnitus.mp3