Rudi Zimmerer

NAC & Glutathione for longevity.

Crucial New Research
As we age — especially after age 50 — our glutathione levels naturally decline.
This leaves our cells more vulnerable to unnecessary damage.

Why Glutathione Matters
Glutathione is:

One of the body’s most powerful antioxidants

A critical regulator of oxidative stress

Essential for immune system function

However, direct glutathione supplements don’t help the body effectively — and in some cases can be harmful.
Our bodies need to regulate glutathione levels naturally, as too much glutathione can be toxic.

Balance Is Key
We need a healthy balance between oxidants and antioxidants.
An imbalance — in either direction — can harm the body.

The NAC + Glycine Solution
Research shows that supplementing with N-Acetylcysteine (NAC) combined with glycine can help restore healthy glutathione levels, making the body more resilient to disease.

Suggested protocol:

NAC: 1.5 g, twice a day

Glycine or Serine: 3 g, twice a day

This combination provides the building blocks your body needs to produce exactly the amount of glutathione it requires — no more, no less.

Important Safety Note
If you are taking blood-thinners, consult your physician before starting NAC.

 

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