Be relaxed.
Most people act like puppets:
Smiling “perfectly” on cue.
“How are you?” “I’m fine!” (Lie.)
Three-second hugs.
Stiff handshakes with plastic smiles.
Disgusting.
Our subconscious knows—they’re faking it.
Now watch truly successful people:
They never force smiles or empty gestures.
They’re fully present, alive in the moment.
Can you learn this? Yes.
How to Rewire Yourself
Breathe deeply. Feel air filling your lungs, leaving your body.
Ground yourself. Massage your palm or face slowly—focus on the sensation.
Lock your eyes on one thing (your hand, a leaf) for a full minute. No distractions.
Then, when you meet others:
See them. Notice one genuine thing to appreciate.
Listen. Ask what they want—don’t be a tyrant (like Trump, bulldozing people).
Hug properly. Hold for 10+ seconds. Shorter hugs don’t trigger oxytocin (the “love hormone”).
Hold eye contact. Breathe deeply. Connection happens effortlessly.
The Silent Secret to Happiness & Success
Feel every emotion. Never suppress them—even anger or fear. Let them move through you.
Be grateful for everything. Even the struggles.
Connect with God (or your highest purpose).
A grateful, present person attracts miracles.