Rudi Zimmerer

How to get peace in the mind?

We all want to get peace in the mind. We can’t understand that we can’t live in peaceful world….

To blemish the world for the wars, corruption,… means also to blemish us.

Everything is okay if we would understand the polarity.

For instance Love.

Love is a change of harmony and disharmony within a huge polarity.

If Love is the greatest thing and it is with disharmony, why should disharmony be bad?

And God loves the drama.

We cannot get everlasting harmony in our life and that is good so.

Both are necessary the devastating moments of life and the stillness of the mind for a fulfilling life.

In the monasteries, temples the people seeking the peace in mind and many even renounce their worldly life to find peace in mind, inner fulfilling.

To escape from the world is not the solution.

Even this cannot work…

Because we will and we live in a polarity and that for every aspect of our life.

Before we can’t accept the worst moments in our life we can’t find peace in mind.

The worst thing is to fight against our negative feelings or to pretend that everything is okay.

Only honesty can help us

We feel our negative feelings as part of our life. Or even better we enjoy our dramas as an adventure, that proceeds/process in front of us like an exciting movie.

The reason why I don’t see movies is, I am engaged in my own movies, where I don’t know the end, where I can’t forecast what happens at next, where every moment is getting more exciting. For me to see movies is boring, because I can forecast after 15minutes movie the whole movie.

How to get peace in the mind?

Try to live a more peaceful life where you don’t chase for unnecessary worldly things.

We start to meditate and to accept the world around us. And we accept our dramas and see them as an exciting adventure.

We don’t escape from conflicts because if we do so we increase our fears.

It is scientifically proved that 80 % of our thoughts are fear driven.

We should conquer our fears instead of to supporting our fears when we escape!!!

If we don’t have peace in the mind we accept that as a part of our lives and face the situation.

With acceptance, we will gain peace in the mind.

My Video: How to get peace in the mind? https://youtu.be/zCb2wuBEj04

My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.
My Audio: https://s3-ap-southeast-1.amazonaws.com/rudizimmerer/5/How+to+get+peace+in+the+mind.mp3

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