Love yourself

 

https://youtu.be/zOhl1SVYkAo

In this turbulence time, we lack on love.
Do we need a new lover or to refresh our love to our dear ones?
Or do we start to love first ourselves?
How can we love when we under pressure or under stress?

Many questions and only one simple exercise that gives you the love back.

Be yourself and love yourself. This is a great exercise to love yourself.

Do this exercise after you get out of the bed in the morning, it needs only 5 minutes.

Stand in front of the mirror and look at your reflection for one minute. Imagine seeing your girlfriend/boyfriend in the mirror. Close your eyes and imagine that you are your girlfriend/boyfriend, and then say everything you would like to hear from your girlfriend/boyfriend for two minutes. Open your eyes and look again in the mirror.

Isn’t it amazing how you have changed in these two minutes when you love yourself? Please do this exercise at least one month every morning after you wake up.

My Video: Self Love https://youtu.be/zOhl1SVYkAo
My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.
My Audio: https://s3-ap-southeast-1.amazonaws.com/rudizimmerer/5/Self+Love.mp3

Leave a Comment

Your email address will not be published. Required fields are marked *

Share:

More Posts

How to create peace in your mind with money?

https://youtu.be/J4H5kHSUyRQVideo can’t be loaded because JavaScript is disabled: How to create peace in your mind with money? (https://youtu.be/J4H5kHSUyRQ) The American and European people are very identified with money, their own personal value/ EGO depends on the money they have and earn. That creates big tension inside when something with their money is not doing well.

Everything can be known…

https://youtu.be/BV38kgh9t04Video can’t be loaded because JavaScript is disabled: Everything can be known… (https://youtu.be/BV38kgh9t04) The past, present, and future. We all have an intuition that can be trained to connect with the universal consciousness to see/forecast events from the past, present, and future. I want to introduce new techniques by Dr. Steven Greer, that the FBI

How To HEAL Your Body & Mind?

New studies prove that the mind can heal the brain even in severe brain injuries. The brain is not the mind, the brain is just like a computer and the mind is the programs that are running on the computer. The Mind is emotions, thoughts, and the ability to choose. If we have a negative

Quotes Jean-Jacques Rousseau

https://youtu.be/-MDmDn8_npQVideo can’t be loaded because JavaScript is disabled: Quotes Jean-Jacques Rousseau (https://youtu.be/-MDmDn8_npQ) People who know little are usually great talkers, while men who know much say little. I prefer liberty with danger to peace with slavery. Man is born free, and everywhere he is in chains. The world of reality has its limits; the world

Send Us A Message