I went through different programs from the well-known psychologists and they are so damn wrong.
Their formula:
Be a robot and function.
Emotions are disturbing.
Consuming, money and status are the goal.
Our Alternative is: Living in the here and now!
The formula from Bhagwan/Osho (Prof. Acharya Rajneesh) is the ultimo formula.
Because:
You have to focus to let go your past.
Don’t go in the future.
Our emotions are creating 99% of our thoughts.
If we feel our fear, pain, anger, sadness
we free us from our thoughts,
open our hearts,
and enjoy our life.
Our mind is fear driven, 80% of the thoughts are caused by fear.
Feel your fears and get so peace in the mind!
Make therapy or groups to overcome the blockages/traumas from the past.
Meditate to release tension and let go your thoughts and to empty your mind.
With overthinking and repeating your thoughts pattern again and again you live definitive in the past…
To learn not to think is only possible through meditation!
If you see the old movies from the time of Bhagwan in India and in the USA, you recognize how beautiful are his devotees because their heart and mind were open through the therapy and meditation, they have done every day…
And if you stop with the meditation, you become the same guy as you have been before without meditation!
For sure you check your limiting beliefs that are stopping you and driving your negativity.
And for this is therapy and hypnosis created.
Only with controlling your mind you cannot change your belief system.
Or do you want to be always in a struggle with your thoughts and emotions?
Go to a therapist who will remove your traumas and blockages…
Guess, and that are doing the most successful people in the world.
Your time is limited, so don’t waste your time on negative news that are pulling you down.
Instead to think it, do it!
My video: Reset your brain. https://youtu.be/EyPyfVmOYvU
My audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Reset+your+brain..mp3