We push our energy upward.

What happens if we push up our energy from our lowest part of our body to our heart/heart chakra?
The basic techniques are the same for nearly every mystical technique from any of the world religions!
If the energy of our lowest chakra, called here the Sex or root chakra or lower dan tien is rising to our heart chakra, then bliss will be experienced. The sex chakra is 5 cm above the vagina inside of the body; the heart chakra is between the breast nipples, or on the sternum 5 to 10 centimeters inside of the body. This can be done by:
Shaking method of the whole body … the pelvis is the pivot point.
Dancing like crazy… trance dancing.
Special rhythms of drums or even working in a fabric that involves doing the same movement again and again at a specific speed….This was sometimes very dangerous, so the fabric always had to change the speed.
Singing of Gospels or religious devotional songs… the singer is singing from the lowest part of their body (area of the Vagina) upwards to the Lord…. Energy will rise upwards to the crone chakra – highest point of the head.
Different sounds resonate with different parts of the body so the U is in the lowest area of the body and the A sound is in the heart chakra with the Movement of the body making it even better. For instance, the Sufi Dikir: Huh Allah or Sufi breathing… the Chinese created great mantras for this, so you can even heal your body with a combination of different sounds/Chinese Mantras.
The (Tao) Energy pump: Every baby does this, and if the baby does this secret technique, they are experiencing a very high state of meditation!
I can demonstrate this with the (Tao) Two Hands method, even when I am very angry, I lead just the Energy with the positioning of my hands upwards and then I have peace in mind and bliss.

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