What has this to do with myself?

If we are getting upset, angry, sad or fearful, then we think that another person, circumstance has caused that and so we blemish, complain… Instead of just only to feel that feeling (breath deep in that feeling and with the exhale you release that feeling,- repeat this until that feeling is gone).

On the other hand, there are always people who remain in such bad situation calm or even enjoy it…. After we have released that feeling, we ask our self: What has this to do with our self? Or why we got so upset? Has somebody/circumstances triggered in us an suppressed feeling that has surfaced? Or is this an old unhealed wound from our childhood? Mostly of the time we repeat again and again situation of our childhood and even manipulate the situation to get the same result then in our childhood.

For instance my chief is complaining about me that I am too lazy and that is not true… I get upset, frustrated… and then I remember that my father used even the same words when he was complaining that I am too lazy… Actually it was not my chief who made me upset, it was the situation from my father. If I would have enough self esteem, I would simple laugh and saying: Really? Common who had made all this work here, ….

This simple question, “What has this to do with me/myself?” , will transform every life. It was first applied from The Alcoholics Anonymous and then from the self growth movement, Osho…

Leave a Comment

Your email address will not be published. Required fields are marked *

Share:

More Posts

What is Denialism?

Webster puts it like this: The practice of denying the existence, truth, or validity of something despite proof or strong evidence that it is real, true, or valid. In the psychology of human behavior, denialism is a person’s choice to deny reality as a way to avoid a psychologically uncomfortable truth. When someone’s been fed

Cardamom Get Rid of Mucus & Phlegm in Respiratory Tract

https://youtu.be/AZSJ7GmZ-DAVideo can’t be loaded because JavaScript is disabled: Cardamom Get Rid of Mucus & Phlegm in Respiratory Tract (https://youtu.be/AZSJ7GmZ-DA) When I was coming back from Nepal, where I caught a cold… I still had sometimes this frog in my throat, and could not immediately speak… Then I tried many remedies, but they didn’t improve so

Today they hack the brain of human beings

https://youtu.be/WprLfeEiNQwVideo can’t be loaded because JavaScript is disabled: Today they hack the brain of human beings (https://youtu.be/WprLfeEiNQw) Yuval Noah Harari on Impact Theory Even Toni Robbins mention that, so he created a new morning routine to counteract… he has developed priming to get in control of himself. Today it is possible to hack the human

Why Does Evil Exist?

We all have to discriminate when we act, between good and bad actions. The temptation is often quite high to do bad actions… This we can call the evil in us who is tempting us to do bad… In the end, I will describe Satanism… The old Egyptians (5000 to 3000 years ago) had a

Send Us A Message