Rudi Zimmerer

Cardamom Get Rid of Mucus & Phlegm in Respiratory Tract

When I was coming back from Nepal, where I caught a cold… I still had sometimes this frog in my throat, and could not immediately speak…

Then I tried many remedies, but they didn’t improve so much.

When I tried Cardamom, it solved my problem directly…
I took 3 cups of cardamom tea every 8 hours… for 2 days…

Cardamom is the very best to get rid of mucus and phlegm in the respiratory tract and even it kills bacteria and heals inflammation…

Cardamom heals all your lung problems
So you can breathe well again.

Cardamom helps with respiratory problems, like
Sore throat, mucus, an inflamed sinus, chest congestion, problems breathing oxygen in our lungs, from bronchitis, asthma, LPD, coughing, and covid

Cardamom will reduce that inflammation and kills bacteria.
Has the ability to break down that mucus and Phlegm in your respiratory system…
Will give that soothing effect and has powerful components to heal the inflammation
helps with bloating, and heals also the gastrointestinal tract.
Lower blood pressure.
Helps the kidneys get rid of bloating and excess water.

Honey has also components that reduce inflammation in the respiratory tract/airways within the lungs, help to break down mucus, and can clear up chest congestion.
Helps to boost the immune system
1 cup of hot water
1 to 1.5 teaspoons of green ground cardamom, let it soak for 5 minutes, add honey, and drink this 3 to 4 times per day…
And it works

1 cup .02 l of hot water
1 teaspoon to of ground 1.5 Cardamom
Add honey

Drink that several times a day

A mixture of cardamom, cinnamon, and black pepper can work wonders for treating a sore throat. While cardamom soothes sore throat and reduces irritation, cinnamon offers antibacterial protection. And black pepper improves the bioavailability of the two ingredients. You can take 1 gram each of cardamom and cinnamon powders, 125 mg of black pepper, along with 1 teaspoon of honey. Mix all ingredients and lick the mixture thrice a day.

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