Rudi Zimmerer

Negative side effects of Ginger

Not more than 5gram ginger per day…

Ginger may lower blood pressure, raising the risk of low blood pressure or irregular heartbeat.
If you have a heart arrhythmia or irregular heartbeat, ginger can make the condition worse.
My blood pressure was too low. We live an average of 7 years longer with higher blood pressure than 120. The optimal blood pressure should be between 136 and 140…
(Survey of the American Doctor Association).

Pregnant women or breastfeeding mothers should avoid ginger.

Ginger is preventing blood clotting and thins the blood…
If you use drugs for that then you have to check how much is good with taking ginger…
Blood-thinning medications: Ginger may increase the risk of bleeding. Talk to your doctor before taking ginger if you take blood thinners, such as warfarin (Coumadin), clopidogrel (Plavix), or aspirin.

Ginger lowers blood sugar. If you do have diabetes, then it gets more complicated to add ginger, for the correct doses of insulin.

It is rare to have side effects from ginger. In high doses, it may cause mild heartburn, diarrhea, and irritation of the mouth. You may be able to avoid some of the mild stomach side effects, such as belching, heartburn, or stomach upset, by taking ginger supplements in capsules or taking ginger with meals.

It can produce excessive gas in the abdominal…
For chronic heartburn, consume only ginger pills.
Ginger on an empty stomach can upset the stomach.

People with heart conditions, diabetes, and gallstones should especially talk with their doctor before taking ginger as a supplement.

My Video: Negative side effects of Ginger

My Audio:


Leave a Comment

Your email address will not be published. Required fields are marked *