Restore your brain with nature.

Unplug and go in Nature.

If we unplug from all digital devices and go in nature, we can truly relax…
We are actually disconnected from Nature, our friends, family, and from ourselves through using a cell phone, computer, and TV.

The average American spends 10 hours/per day of his/her time in front of a digital screen.
And spends only 30 minutes outside in nature.

Digital devices force us to multitask.
For instance, when we care for other people, we do to the same time Facebook…
So, we are still not good at multitasking, only 2% of the population is doing well with multitasking.
Multitasking is now for everybody, we do at least 20%.
Multitasking generates stress.
Multitasking is linked to Dopamine, and behavior addiction, and human error.
Increase our heart pressure.
Multitasking influence negatively our brain function, so that the brain becomes fatigued.

The next study was done with 2 groups, one group used their cell phone when walking through nature and the other group could not use any digital device…
The group by using the cell phone, their brains were under activity.
The group without any digital device, their brains relaxed, and that last even after the walk for at least 20 minutes.
The group with the cell phone could only remember 50% of what they have seen.

What happens if we stay 3 days continuously in nature without a digital device…?
The brain relaxes much more and could recognize much more of nature…
Eventually, nature becomes normal for the brain…

Afterward:

Improved short-time memory.
Enhance working memory.
Better problem-solving.
Greater creativity.
Lower level of stress.
Higher positive feeling of wellbeing.
Improves our productivity.
Reduce our stress level.
Make us feel better.

My Video: Restore your brain with nature. https://youtu.be/ulScU4Yh0QA
My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/Restore.your.brain.with.nature..mp3

Podcast: Relax with Meditation

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Share:

More Posts

How to create peace in your mind with money?

https://youtu.be/J4H5kHSUyRQVideo can’t be loaded because JavaScript is disabled: How to create peace in your mind with money? (https://youtu.be/J4H5kHSUyRQ) The American and European people are very identified with money, their own personal value/ EGO depends on the money they have and earn. That creates big tension inside when something with their money is not doing well.

Everything can be known…

https://youtu.be/BV38kgh9t04Video can’t be loaded because JavaScript is disabled: Everything can be known… (https://youtu.be/BV38kgh9t04) The past, present, and future. We all have an intuition that can be trained to connect with the universal consciousness to see/forecast events from the past, present, and future. I want to introduce new techniques by Dr. Steven Greer, that the FBI

How To HEAL Your Body & Mind?

New studies prove that the mind can heal the brain even in severe brain injuries. The brain is not the mind, the brain is just like a computer and the mind is the programs that are running on the computer. The Mind is emotions, thoughts, and the ability to choose. If we have a negative

Quotes Jean-Jacques Rousseau

https://youtu.be/-MDmDn8_npQVideo can’t be loaded because JavaScript is disabled: Quotes Jean-Jacques Rousseau (https://youtu.be/-MDmDn8_npQ) People who know little are usually great talkers, while men who know much say little. I prefer liberty with danger to peace with slavery. Man is born free, and everywhere he is in chains. The world of reality has its limits; the world

Send Us A Message