Arteries scoliosis. The arteries in the heart are getting stiff.
Arterioles scoliosis: The arteries are getting clogged, smaller through the plaque.
Today they have lowered the cholesterol alert level on 200mg before it was 325mg… The idea was to threaten the people to sell more drugs… Actually over 100 Mill people in the USA have more than 200mg cholesterol…
The cholesterol level is not the problem, but inflammation, stress and plaque inside of the arteries are the problems who cause that higher cholesterol level.
The most well known researchers and clinics in the USA recommended:
Garlic and Omega 3 oil.
You get Omega 3 oil as a Fish-oil-supplement, but you can’t digest it, so it will not benefit you! The fish-oil can only be digested together with very fatty food…
I needed omega alpha oil for my eyesight and the fish oil has never contributed anything for my body… But when I took the flaxseed, I got directly a better eyesight!
If you eat ground Flax seed or Chia seed soaked in water, 3Tsp/day is enough, you will easily digest that Omega 3 oil in these seeds.
If you take both, garlic and Omega 3 oil, it will lower naturally your cholesterol level, Arteries scoliosis, Arterioles scoliosis and so reduce the plaque inside of your arteries…
I grind the garlic and flaxseed, soak it in water/yogurt (from coconut), and add it to my salad.
Other home remedies are
Green tea with natural raw cacao powder…
1 cup of boiling water
Add 1 teaspoon or teabag of green tea.
Let is soak for 5 minutes or more.
Let it cool down on 40 -60 degrees Celsius.
Add 1Teaspoon of cacao powder
Add 1 Teaspoon raw honey.
Blend it well and enjoy it…
Green tea helps to unclog your arteries. In green tea is EGCD, it fights inflammation in the body, reduce the cholesterol naturally,
Cacao powder will:
Helps break down the plaque building.
Open up the arteries wider and wider (enlarge them) so that more blood can flow.
Cacao powder has the highest natural concentration of magnesium, that is relaxing the heart and fights against heart attach.
Then an apple a day keeps the doctor away. The apple is also good to unclog our arteries…
You have to eat the whole apple with the peel. The problem is that the nutrition of the apple are beneath of the peel…
If you don’t protect the apples with pesticides you will have poison fungus or mold on the peel of the apple…
You have to clean the apples from the pesticides and wax with vinegar or… Otherwise, you will not benefit from the apple.
My Video: The best for clogged arteries https://youtu.be/VSmXM1b7XQQ
My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/The+best+for+clogged+arteries.mp3