Rudi Zimmerer

The super-food Maca roots

I (age 65) took Maca for 2 months and I got my drive back. We have to understand that our drive to do things is from our sexuality… And that proclaimed Freud and nobody could prove that he is wrong!!! We need our sexuality to perform great…
And for that we take Maca.
When women are starting to get their menopause, their hormones are getting out of balance and that causes so many problems…
And we can solve that with Maca, too.

What are the benefits of Maca root?

Maca is a Peruvian plant that may have various health benefits, such as boosting libido, increasing energy, and improving mood. It may also help manage menopause symptoms and blood pressure.

Maca grows in the Andes mountains. It is a cruciferous vegetable, meaning that it is related to broccoli, cabbage, and kale.

Maca is a common ingredient in Peruvian cooking that gives dishes an earthy flavor. The Maca root plant can be ground up into a powder and added to meals or smoothies.

Aside from its culinary uses, Maca may also have several health benefits.

There is a range of potential benefits of Maca root, including:

1. Increasing libido
Studies suggest that Maca root helps increase libido.

A 2015 study by Trusted Source found that Maca root may help reduce sexual dysfunction in postmenopausal women who were taking an antidepressant.

2. Reducing erectile dysfunction
The Maca root has benefits for people with erectile dysfunction (ED).

3. Boosting energy and endurance
Some athletes and bodybuilders use Maca root as a supplement to increase energy and performance. Some evidence exists to support this.

4. Increasing fertility
Another widespread use of Maca root is to increase fertility, particularly in men.

5. Improving mood
Maca contains flavonoids, which are thought to improve mood and reduce anxiety. A study of 14 postmenopausal women found that Maca may reduce feelings of anxiety and depression.

6. Reducing blood pressure
Maca root can also help to improve blood pressure.

7. Reducing sun damage
Maca might help protect the skin from UV rays.

8. Fighting free radicals
Maca root also promotes natural antioxidants in the body, such as glutathione and superoxide dismutase.

Antioxidants help to fight off free radicals, which can damage cells in the body.

9. Reducing menopause symptoms
Maca root can help balance levels of the hormone estrogen. During perimenopause, the stage before a woman reaches menopause, estrogen levels fluctuate and cause a variety of symptoms.

10. Improving learning and memory
Maca can help improve learning and memory performance.

Risks
Maca is not currently associated with any health risks in most people and is unlikely to cause any side effects in moderate doses.

If we supplement Maca, we take one capsule of 750mg (6:1 concentrated) two times per day with our food.

We need to take Maca for at least 2 months to get the benefits and we continuously take Maca.

Maca needs to grow on a high altitude, otherwise, it will not produce any benefit.

My Video: The super-food Maca roots https://youtu.be/NIzbP3wNxM8
My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/The-super-food-Maca-roots.mp3

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