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Should we change our life in order to fulfill our dreams? As a spiritual being I belief that everybody has a mission and this mission is changing, it is not always for all times the same mission… If we don’t live our mission, then we have to suffer or even to die! Very often is […]

What matters? Your car, home, income, position, success? After a survive the availability of material resources was 9 times less important for happiness then the availability of personal resources…. Imagine you have only to live one day, one week, one month what is important for you? The promotion for your job or the new car,…

How we interpret something and how we misinterpret something… From this depends our happiness… For instance I saw on the Airport, a guy who was overwhelmed from his feelings because he had touched the hand of a Basketball Pro. Maybe he doesn’t like to wash his hand… In London they made a survey about the

Why we can’t change our life and become better if we don’t forgive ourself. I went through quiet a lot of bios and there exist no very successful person in any area who could not forgive himself fast. It is just like to give yourself a new life , a new chance, when you forgive

Sleep exercise : Gratitude: Sit on your bed before you go to sleep. Think what you are thankful about …. Fill your heart with Gratitude and hold this feeling for at least 2 min and then go to sleep… next morning you will start with gratitude… Energy: If we can’t sleep, then our head is

WHY WE BEHAVE OUR WORST TO THE ONES WE LOVE MOST? The Srimad Bhagavatam is saying that we can hate 10 times more then we can love… And nothing hurts more when a relative – spouse, mother, father, children, brother, sister, friend…are saying abusing words to us… Because we are so attached to them…. Buddha

Why we want always more? Maybe we want a substitute for what we really want, and can’t get it? The Beatles had the answer? All you need is love love love… Mostly of the people are fear driven (80% of the thoughts are fear driven, because we want to protect us), then comes greed for

Is it possible to be selfless? We all are doing everything out of our self interest, be it good or bad. If we have done a good deed then many brag for doing the good thing. The bible is saying: There exist inner and outer prayer, the inner praying is done for God and the

What is the difference between positive thinking and constructive thinking? With positive thinking we try to avoid negative thoughts, feelings and want to see only every thing positive. If we ignore our negative thoughts and doubts, then we live in a dream world and can’t adapt fast enough on a changing world. What we reject

What is the difference between Hypnosis and Meditation? Hypnosis is using the different states of the brain to change the belief system. Meditation is used to connect with the divine. Let me describe our mind and the different states of the mind. We have after science 4 different states of the brain: Beta this is

The Art to be an egoist! You think now very bad about me… that I will motivate you to become an egoist… Be open for that! How can you love other if you don’t love yourself? If we don’t value ourself, how can we value other people? If we don’t appreciate ourself, how can we

Yes miracles happen when we are open for new opportunities/solutions and just work continuously in small steps, without fixing our mind on results/goals. For me is it stupid to be fixed on specific outcome/goals, because I know, God knows it better then me, what is the best for me…Even then I am a great Goal

Namaste, My name is Rudi Zimmerer. I am an international meditation master. I give for free the meditation course, “Learn to relax with meditation”. Today I will answer your questions. My approach for meditation is to work on the feelings, because the feelings are creating our thoughts. I have given you already powerful tools, like

Why is it so important to have a God/Allah relationship/connection for our life/love/happiness? If we build up a personal god relationship, then God will help us for our meditation and whole life. And if we don’t do so, how can God help us? If we love God then God will help us. But if we

What is the difference between worldly love and true love? Antonie Robbins had made a research for: What must the other person do, in order that you feel to be loved from that person? The answers on this question, had been different for mostly of all people. Some female need a beautiful ring, or a

How to improve our relationships? We all have negative feelings gathered inside of us, against our love ones/friends … We are even not aware of it. And then comes a weird/stupid situation and we are getting very emotionally/overact…. This is not helpful. Belief me one thing there is not anybody who is not hurt from

To enjoy life is exhausting and to suffer is easy! Why If we like to enjoy our life, we must feel full responsible for every moment of our life and can’t blemish people or circumstances for our happiness. If we want to suffer, then we just push our responsible for our life to other people/circumstances

What is aging and how to stop that? Do we need that? Can we stop that? Aging is starting in the mind and then conquer the body. I never had believed on aging, because I want to be always young… and to learn. Aging is starting with getting conservative … the whole world should not

Why is Identification sorrow or a big obstacle in our life. If we are identified with: what we are; what we should fulfill; or what we want to fulfill, then we are under pressure or tension. Instead of to be relaxed. Under tension we lose 80% of our creativity…If we have a strong desire then

What to do with jealousy…? In Thailand over 60% people get killed, because of jealousy. The reason is, that the Thais are supporting Jealousy… This means, we should take care, that nobody is getting jealous in Thailand. Instead of punish jealousy. The most holiest scripture from India; Gita and the Srimad Bhagavatam are beginning with

Why communicating women different than man? Ninety percent of all women have their feelings and thoughts within a circle with one center. Ninety percent of all men have their feelings and thoughts within an ellipse with two centers—one center is for the feelings, and one center is for the thoughts. The men discriminate very much

How to boost our Immune system? Love Happiness Enough sex Massage Enough exercise Chi Gong and Yoga Meditation and prayer Good healthy environment Enough rest Enough sun light Fresh sprouts Fresh pressed juice from vegetable and fruits Raw foods Fermented vegetables Vegetables cooked with grains or potatoes Super foods like raw unprocessed cacao powder, wheat

Healthy food Do you know that 33% of the Americans have Cancer, Diabetes or severe Heart problems… The cause of heart attack is industrial processed food, medicaments, too much stress. Diabetes is a quite new diseases, 120 years ago only 0.0028% of the Americans had that. Diabetes is caused through industrial processed food or medicaments.

Learn to criticize yourself, then miracles will happen. Why? If we know, what we are making wrong, only then we can change. This makes sense,… Mostly of all people think that they know their self. Oscar Wild said, I am by myself the greatest mystery… Actually we don’t even know our self… And if we

Learn To Relax With Meditation even in the worst times in this free meditation course for one year. Do you want awesome results for your meditation then click here… https://ask-rudy.com/meditation-course/ https://youtu.be/tP4hQ88EllYVideo can’t be loaded because JavaScript is disabled: Learn to relax with the meditation, body exercise and bio energetic, even in bad times. (https://youtu.be/tP4hQ88EllY)

  https://youtu.be/zOhl1SVYkAoVideo can’t be loaded because JavaScript is disabled: Self Love (https://youtu.be/zOhl1SVYkAo) In this turbulence time, we lack on love. Do we need a new lover or to refresh our love to our dear ones? Or do we start to love first ourselves? How can we love when we under pressure or under stress? Many

For what we have our rules? Are our rules really all necessary or harm they us? After a research from Antonie Robbins: so less rules we have for our life, so more happy we are. There was a father who had 11 children in a TV Show, he was asked, how he could manage to

Learn To Relax With Meditation even in the worst times in this free meditation course for one year. Do you want awesome results for your meditation then click here… https://ask-rudy.com/meditation-course/ Namaste, My name is Rudi Zimmerer. I am an international meditation master. I give for free an one year course for meditation Alone through seeing

The law of relativity and judging. Our mind is continuously comparing everything with the past, regardless if this makes sense or not. If we for instance buy a box, and then see another box, then we compare this box is bigger, nicer…. Even the same we make with people, that doesn’t make sense, because a

What we can do when we procrastinate? We have inside of us an inner child (2.5 years) that want playtime and an Superego (6 year old child) that want to fit in the society. If we have to do something, that doesn’t make fun for our inner child, then we running in problems; – when

The law of polarity: Every thing has two sides and both sides are the same size. Light and shadow, small and big, sweet and sour… We should be aware of the negative side that we don’t want (Toni Robbins) and focus on the positive side that we want (Bob Proctor). First example Relationships. If we

What is mindfulness? Is this to control our thoughts/feelings and to suppress our negative thoughts/feelings? Is this simple to be aware of all of our thoughts and feelings? It is 100% science proofed if we watch a system with all necessary parameters it will change… Through watching you change! It also science proofed (psychology), if

with the right preparation for meditation….

Why is it so important to be prepared and live in the here and know? And this is even true for an army…. “No plan of operations extends with certainty beyond the first encounter with the enemy’s main strength” Quote from the greatest Army strategist: Graf Moltke. If we are not prepared for new situations

The world is changing and today very fast. A conservative attitude want that everything remains as it is… This is Fear to change, fear of the future. We want to be innovative and not to be conservative otherwise we can’t adapt in the best way to a situation. I bring here some examples: In an

What is delicious, easy and fast to prepare and total healthy? It is made within minutes… consumed in minutes. It is very easy to digest and in the morning optimal. Green Smoothies You get an electrical blender, fill inside some water or curd, and then the fruits, on top salad leafs and bananas… you can

I remember 2/3 month ago that my whole mission in India was going to fail. Devastating moments altered with great moments of contemplation on the Lord…. My strategy was as a Bio Energetic/ EFT therapist just to feel and go in that terrible loss of failing…. Brutally face it…. Then I post it on Facebook

How we can get 99% of the nutrition from vegetables and fruits in our blood? Fresh juice out of fruits or vegetables is one of the most beneficial foods for our body. They are predigested and all the nutrition is easy to assimilate from our bowels. Normally we do not chew our food enough so

What happens if we push up our energy from our lowest part of our body to our heart/heart chakra? The basic techniques are the same for nearly every mystical technique from any of the world religions! If the energy of our lowest chakra, called here the Sex or root chakra or lower dan tien is

Is it the fast fix? Is it a method that makes you happy and forget your problems. Like a drug? Meditation is for relaxing, connecting with the Divine, to find the true self and a a part or the path of enlightenment. God Shiva has created Meditation and all meditations are based on his book

We should embrace our anger! What we resist/reject that persist and even worse will grow. One of the best Therapist in the world, Allen (Rajen) Lowen said the only problem that we have, is that we don’t love all of our feelings, this means also anger. The stupid concept is to fight against anger, this

We all need healthy bowels with 85% beneficial bacteria, because 80% of our Immune system is in the bowels and only healthy bowels can absorb all the nutrition’s (like enzymes, vitamins, minerals). What is, if we don’t have healthy bowels, because of consuming industrial processed food; meat and dairy products produced with antibiotics that kills

and why is this bad for us? Krishnamurti said: You are the world. What we see that we are. Because our mind can only compare between what is inside with that is outside. This is science proofed. If we reject people, then we reject something from our self. How can we love us if we